President’s Letter
It’s hard to believe, but we are almost into a new year. After all we’ve seen this year - the Derecho, Hurricane Sandy, flip-flops in our weather patterns - what can possibly happen in 2013? Well, one thing will be the CarFit program to insure that “Vintage Virginians” are safer on the road in their vehicles. This program will give us a better understanding of the many new-fangled gadgets in our cars; it can be confusing to get them all to work together.
Another Shredder Event is in the offing, probably in the spring. If there is enough need, maybe another Vin Etching effort also.
But before we jump into 2013, let’s have a real big time at the Chapter’s Christmas Pot Luck Luncheon on December 17. It will be, as usual, at the Community Center. Bring your friends and family, each of course with an entrée or dessert and enjoy the camaraderie of just kibitzing, making new acquaintances, renewing the old, and learning from our peers.
Whether your celebration will be Christmas, Hanukkah, or Kwanza, let’s all rejoice in the beauty of the season and look forward to a Happy New Year.
But speaking of holidays, my brother, even when he was younger, was always a ditz. One year he wanted to buy his grandma a box of handkerchiefs for Christmas. He didn’t do it because he said he didn’t know her nose size.
Dick Bradie, President
AARP Celebrates Christmas
by Charlotte Baker, Publicity
AARP members and friends will gather for our traditional potluck Christmas luncheon at 11:30 PM on December 17 at the Community Center. Members are asked to bring a main dish, a vegetable dish, or dessert to serve approximately eight people. Food should be delivered no later than 11:15 AM so everything can be in place when we will start the luncheon. The tables will be set up ahead of time. Eating utensils and napkins will be furnished.
In addition to celebrating the season, we will welcome Amber Nightingale, an AARP state officer, to preside over the installation of 2013 officers. The new slate of officers for AARP Chapter 5239 for 2012, recommended by the Board of Directors and approved at the November 19 AARP meeting, will be installed: President Dick Bradie, Vice President Tony Aris, Secretary Joan Albertella, Treasurer Joe McEuen, Directors Dwight Mottet, Dick Durphy, Lucille Churchill, Sandy McNeilly, and Bob Johnson.
Our 2012 charitable donations will be awarded to the recipients selected by the AARP Board members at their November meeting.
SUNSHINE REPORT
Get-well or Thinking-of-you cards were sent to Marie Barrett, Bonnie Boelke and Ralph Scheuermann, and Jody Zogran; a Sympathy Card was sent to Barbara Rueckert to acknowledge the death of her sister.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
December Birthdays (Sagittarius and Capricorn)
Dick Berra, Betty Collins, Donna Crawley, Nola Davidson, Ray Dickinson, Marion Doherty, Judy Fahy, Nancy Grogan, Paul Gunther, Robert Haring, Jackie Hill, Ruth Hood, Marion Jacobeen, Joan King, David Kovarik, Hank Lewis, Judy Minzes, Pat Phillipo, James Protiva, Florence Ramey,
Ed Rowan, Gail Sauro, Kathleen Stephens, Joseph Wascalus, and Elaine Witcher
New Members
Welcome to new members Ned and Linda Sotzing who joined the chapter in November.
TRIPS AND TOURS
Three extended trips will be offered for the year 2013:
*May/June (exact dates TBA) to St. Michaels and Maryland’s Eastern Shore, including a river cruise and visits with buffalo and alpaca;
*October 7-9, Ride the Rails of West Virginia (2 train trips during peak “leaf season” and 2 nights at the Canaan Valley Resort) now taking reservations;
*For the Christmas season (exact dates TBA) a 2-night visit at the five-star Greenbrier Resort Hotel, old world elegance with afternoon tea and concert and a Christmas musical.
Info: Roxanne Kessler at 972-8364.
NOTES, BITS AND PIECES
AARP to Match Hurricane Contributions
President Bradie reported that we collected $1200 from the donation box for the victims of Sandy at the Chicken BBQ and at the November meeting to send to the AARP Foundation. The AARP Foundation has pledged to match the donated funds.
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! Several members have volunteered to run a shuttle service for those who need it. Contact Larry Ervin at 972-0652 or Dick Bradie at 308-5507 if you need to use this service.
Volunteers Needed
The coffee cliff is coming!
We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete.
We still have not had any couples volunteer to take on the responsibility of starting the coffee at our monthly meetings and other gatherings starting January 1, 2013.
Getting volunteers for refreshments is not usually a problem. If no one steps up to help with the coffee, a big part of our Chapter popularity will go down the tubes, We all enjoy the goodies, drinks, and yakking with our buds.
Folks, step up to help our Chapter, which has been awarded “2012 Chapter of the Year” by the state AARP. Thanks from your president.
Medical News
by Sandie Frame
Reusable grocery totes are good for the environment, but keep them clean to prevent bacterial contamination. The Academy of Nutrition and Dietetics warns that they may harbor harmful bacteria that can cause food poisoning if, for instance, juices leak from raw meat, the bacteria can linger and multiply and then contaminate other foods. That’s good reason to wrap your meat, fish, and poultry in plastic bags before placing them in the totes. Of course that defeats the purpose of using the totes over the plastic bags provided by the store. Better yet, separate totes, using one for raw meats and a different one for ready-to-eat foods, such as greens and bread, marking them clearly so they don’t get mixed up. Wash your bags in hot soupy water (either by hand or in the washing machine), let them dry completely and store them in a clean, dry place.
Have a wonderful and safe Holiday Season.
Information found in the University of California, Berkeley Wellness Letter, Volume 29 - Issue 1 – October 2012
Legislative News
by Toni Quattromani
The election will be history by the time you read this – I hope everyone voted. Now we all wait to see what happens at the end of the year when the Bush tax cuts and the reduced payroll taxes expire. New provisions of the Affordable Care Act will take place, and we wait to learn how they may affect each of us.
With these actions and the possible effects of sequestration on our already fragile economy some of us are anxious. There will be new legislation, locally and at the state and federal levels, that will affect all of us. I will do my best to get news to you as fast as I can. I certainly hope that the Congress and the administration can get over their differences and act for the best of the country.
In the meantime if you have a question on any local, state, or federal action, or even if you hear a rumor or read something on the internet that is of concern, please send me an email. I will try to get a reply to you in a reasonable time. If your question might be of interest to the entire community, I will write a note in this column. I wish you all a happy holiday season.
Thanks for your contributions to the Wilderness Food Pantry. The pantry is truly grateful to AARP for your donations. There will be no collection at the December luncheon, but members are encouraged to send a monetary donation if they wish. Make checks out to “Wilderness Food Pantry” and send them to Kathi Martin at 101 Windy Lane. I’ll see that they get to the pantry.
Bring your used (cardboard only) egg cartons as well as plastic grocery bags to the meeting. Any and all items will be appreciated.
Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
Eye Glass Processing: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820.
Highlights of the November 19, 2012, Meeting
by Joan Albertella
* President Bradie reminded members that a donation box for the victims of Sandy is available. He stated that $795 was collected at the Chicken Barbecue site. We sent $1200 to the AARP Foundation. This was mostly Chapter money with others mixed in.
* President Bradie recognized Roxanne Kessler, Pierre Payette, and Kathi Martin for their service as event and trip coordinators.
* Gil Churchill stated $2462 was earned at the Chicken Barbecue. He thanked all the section leaders.
* Carla Wascalus presented the 2013 slate of new officers and directors. Sandy McNeilly was nominated to replace Roxanne Kessler. Slate was approved by the members. Installation will be held at the Chapter Christmas luncheon.
* Carla Wascalus stated that volunteer facilitators are needed for the Tax-Aid Program. Facilitators review clients’ paperwork to ensure it is correct before they move on to the tax preparer. Contact Carla if you can help. The sessions are Friday and Saturday, 9 AM to 2 PM. (February-April).
* Kathi Martin stated she has reserved the facility for the West Virginia Train Ride. Interest lists for future trips were provided for members to sign up on: Pittsburg, PA; Cape May, NJ; St Michaels, MD; Bethlehem, PA; Greenbrier Christmas, WV; Renfro Valley, KY; and Ride the Rails, WV.
* Skip Poole provided information on a September 2013 cruise (7 nights) from New York to Bermuda. It is a fundraiser for the Chapter.
* Refreshments – new committee members are still needed, starting January 2013. Please contact Dick Bradie if you can help in any capacity.
* The 50/50 was won by Boyd Bowers.
* The next chapter meeting will be Monday, December 17, 2012. It is the Chapter Christmas luncheon and will be held at the Community Center.
Treasurer’s Report for November 2012
Check book balance as of November 30 is $4,853.20.
THE 2013 DUES WILL BE DUE IN JANUARY. IN THE JANUARY PERSPECTIVES YOU WILL RECEIVE AN ENVELOPE TO MAIL YOUR CHECK TO THE CHAPTER. WE WILL NOT COLLECT AT THE DECEMBER. MEETING, BUT WILL COLLECT AT THE JANUARY MEETING.DUES ARE $7 EACH MEMBER.
Friday, December 28, 2012
Wednesday, November 21, 2012
November Newsletter
President’s Letter
Well, by the time you read this several major, minor, and scary events will have taken place. Hopefully, Hurricane Sandy will be gone, and hopefully with little or no damage in her wake. The kids will have celebrated Halloween on the Clubhouse Point and gotten their fill of goodies. The political ads that have taken over the media will be gone and voting for various individuals and issues will be settled. We will all be stuffed with BBQ chicken and sides. The next big joyous event will be Thanksgiving, a time to rejoice with family and friends and be thankful for the wonderful community and country in which we live.
Our Program Committee came up with another winner with the October speaker, Doctor Samuel Umesegha, who educated us on Geriatric issues and how to recognize and handle these senior conditions when we see them within ourselves and around us.
As we head toward a new year, let us all rejoice in the holiday season, whether it be Christmas, Hanukah, Kwanza, or just enjoying the happy and congenial atmosphere.
Speaking of old things, preserving what we have and trying to get back what we don’t have, there’s my brother.
He went to his Doc last week and said “Doc, you’ve got to give me something to make me young again. I’ve got a date with a beautiful girl tonight.”
His Doc said,“Hold on, you’re over 80, there’s not a lot I can do for you.” My brother replied, “But Doc, my friend Tony is older than me and he says he makes love 3 times a week.” “Ok,” says the Doc, “so you say it too.”
Dick Bradie, President
Preservation Activist to Address AARP
by Tina Aris, Program Chair, AARP Chapter 5239
Robert Lee Hodge, filmmaker, writer, and activist will be the featured speaker at the November 19 meeting. He will discuss preservation challenges at the local battlefields: Spotsylvania, the Wilderness, Chancellors-ville, Fredericksburg, and Salem Church. After earning a BFA from Kent State with a minor in history, he interned with the Civil War Sites Advisory Commission. He has also produced many documentaries. His remarks will make good use of 21 years of experience in learning and understanding the challenges and economics of battlefield protection.
Come to the Great Hall in the Clubhouse at 9:30 AM on November 19 for coffee, sweets, and an opportunity to chat with old and new friends. The program begins at 10 AM.
SUNSHINE REPORT
Get-well cards were sent to Pat Berry, Kathleen Brady, and Mary Hoffman; a Thinking-of-you card was sent to the Rossler's; and a sympathy card was sent to Henry Bassford to acknowledge the death of his Mother.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
November Birthdays
(Scorpio and Sagittarius)
Charlotte Banas, Ellie Baughman, Dick Bradie, Laurel Buongiovanni, Marilyn Buttimer, Joe Davidson, Carolyn Dionne, William Grogan, Mary Hudak, Don Larsen, Jan Lemieux, Helen Markart, Richard Martin, Mary Nolan, Brenda Rugless, Joe Sauro, Ken Tilliman, Ann Walker, Carla Wascalus, and Karen Woods
New Members
Welcome to Sally Denton, a new member who joined the chapter in October:
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Dec. 5, Ticket holders for The Producers, will be leaving from the lower level of the Clubhouse at 11:30 AM; and will return at approx. 5 PM. Names are being taken for a waiting list. Info: Pierre at 972-0519.
Do you have any interest in trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV? Info: Roxanne Kessler at 972-8364.
NOTES, BITS AND PIECES
Nominating Committee
The slate of officers and directors for the November election are:
President-Dick Bradie; Vice-President-Tony Aris; Secretary Joan Albertella; and Treasurer Joe McEuen,
Directors: Lucille Churchill, Dick Durphy, Bob Johnson, Dwight Mottet, Past President Dick Martin, and Sandra McNeilly replacing Roxanne Kessler.
NOTICE
The Post Office does not forward bulk mail even if you have your mail forwarded to an alternate address. If you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and we will restart your Perspectives at the LOW address.We mail during the first two weeks of the month.
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete.
* A call is out for a couple or two to take on the responsibilities of refreshments for our monthly meetings and other gatherings starting January 1, 2013. Our monthly meetings are an excellent diversion for folks who either can’t get out much due to their busy schedules or who just enjoy the camaraderie of standing around nibbling goodies, drinking coffee/tea, and chatting with friends and neighbors. Lucy and Gil Churchill and Alice Grgas have been instrumental in sweetening our palates and making some of the best coffee (regular and decaf) for us to savor while kibitzing. The current Refreshment Committee members mentioned above have done yeoman’s work for more than three years. It’s time for them to relax, do other things for the Chapter, and take pride in their efforts.
We need volunteers to take this commitment on, albeit for only one year if desired, or more if enjoyed like the current volunteers. It’s not hard killer work; lots of other members help in that they bring in the goodies and assist in setting up tables. Please don’t make me be the president who couldn’t get a cookie/brownie/muffin on my watch.
Speaking of cookies, my brother is not a savvy baker. He recently made a batch of chocolate chip cookies - it took him three days because he had to crack the shells of 100 M&Ms.
Call Lucy/Gil Churchill and/or Alice Grgas for all the details.
* Volunteers are desperately needed for the TRIAD program. Elaine Anderson in Orange and Dick and Kathleen Bradie in Locust Grove have resigned from the program after long service. Without new blood the program will disappear. Please consider volunteering for part of the duties so that the program can continue. Volunteer where you can. Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
Folks, step up to help our Chapter, which has been awarded “2012 Chapter of the Year” by the state AARP. Thanks from your president.
Medical News
by Sandie Frame
To prevent injuries when raking leaves: Pick up debris before starting; use a rake suitable for your height; vary your motions and switch sides frequently, but avoid twisting when you toss the leaves; bend at the knees, not at the waist; don’t overfill bags; wear gloves and nonskid shoes; rake often so leaves do not pile up. Drink plenty of fluids when working outdoors in cold weather. It’s easy to become dehydrated in cold weather because of the water you lose from breathing, sweating, and increased urine production. In addition the cold actually impairs the thirst mechanism, so people tend to drink less.
How do you know if you should see a doctor about backaches that occur when doing yard work? Most pain related to strained muscles clears up by itself after a short time. If your back pain lingers for more than a couple of days and/or if it is accom-panied by certain other symptoms you should see your doctor. Back pain can also be a symptom of other health problems, including disk problems, urinary tract infection, kidney stones, hernias and even cancer. Pain following a hard fall or blow to the back should be evaluated. The same is true if pain is accompanied by fever or changes in your bowel or bladder habits. If your back feels worse when you lie down, or is severe enough to wake you at night, or runs down the back of your legs to your knees, see you doctor. Tell your doctor how it started, what helps relieve the pain (pain drugs, lying down, etc.), what makes it worse, and describe what if feels like (sharp, shooting, dull ache).
Compiled from articles found in the University of California Wellness Letter November and December 2010 issues and from the Women’s Health Reporter, April 2012.
Legislative News
by Toni Quattromani
The election will be history by the time you read this – I hope everyone voted. No matter which party is in control, the country still faces a “Fiscal Cliff” and “Sequestration.” What do these terms mean?
Fiscal Cliff ~ This term refers to a slowdown in the economy if certain laws are allowed to be enacted and other laws expire. For example:
* For employed people who get a W-2 statement, after tax income will decrease as the payroll tax (that each employee pays) increases back to 6.2%. The payroll tax had been decreased for 2011 and 2012.
* Expiration of the Bush-era tax cuts. Taxpayers at most levels of income will pay a higher rate.
Sequestration ~ Congress passed a set of rules that will force automatic cuts across ALL parts of the federal expenditures. ALL budgets, from the Defense Department to school lunch programs will be automatically cut 7% - 10%. Most of the news these days is about the Defense budget, but keep in mind that ALL federal budgets will be involved.
I wish you all a Happy Thanksgiving!
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.
Bring your used (cardboard only) egg cartons as well as plastic grocery bags to the meeting. Any and all items will be appreciated.
Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
Eye Glass Processing: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820.
Highlights of the October 15, 2012 Meeting
by Joan Albertella
* President Bradie announced that our chapter was selected as the “Chapter of the Year” in Virginia. This was the third time the Chapter received this award.
* President Bradie recognized Paul Tobin for his many years of service as 50/50 ticket leader; Joe and Nola Davidson for the work they did in setting up AV equipment for the chapter meetings; and Carolyn Durphy for her role as Chapter Sunshine Lady.
* Dwight Mottet showed the new Chapter Presidents’ Plaque which will be hung in the Clubhouse. He also reminded everyone to please sell or buy the chicken dinner tickets. All profits go to very worthy organizations.
* Carla Wascalus stated that the election of new officers is coming up. Sandy McNeilly has been nominated to replace Roxanne Kessler. Additional nominations may still be sent to the nominating committee. Carla stated that volunteers are needed for the Tax-Aid Program and the Protective Money Management Program.
* Pierre Payette stated there are a few seats left for the bus trip to see The Producers matinee on December 5. Cost is $65. Interest lists for future trips were provided for members to sign up on: Pittsburg, PA; Cape May, NJ; St Michaels, MD; Bethlehem, PA; Greenbrier Christmas, WV; Renfro Valley, KY; and Ride the Rails, WV.
* Woods Cares is still in need of volunteers. Contact Marion Jacobeen at 972-4085 if you can help.
* TRIAD – a substitute for Nell Meador is needed for when she is not available to do the TRIAD table at the chapter meetings. Contact Dick Bradie if you can help.
* Refreshments – new committee members will be needed, starting January 2013. Please contact Dick Bradie if you can help.
* AARP Driving Course starts in November. There is no charge for veterans.
* The 50/50 was won by Vi Liberti.
AARP to Match Contributions for Hurricane Relief
The AARP Foundation has set up a relief fund for the victims of Superstorm Sandy, which will match donations dollar for dollar up to $500,000. Our local chapter began collecting donations at the Chicken BBQ dinner, and will again have a donation jar at the November meeting. Please give whatever you can. You may also send a check made out to the AARP Foundation and it will be forwarded with a chapter check. Mail to AARP 5239, PO Box 945, Locust Grove, VA 22508
Collecting for Hurricane Sandy Victums,at the Chicken BBQ. We will also have donation box and next AARP meeting
We had another successful Election Day BBQ. We sold 650 chickens, but 50 of you forgot to pick them up. The leftover chickens were given to the people at Germanna Heights. These people really appreciate our chickens as they are on a very low fixed income.
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! Several members have volunteered to run a shuttle service for those who need it. Contact Larry Ervin at 972-0652 or Dick Bradie at 308-5507 if you need to use this service.
Treasurer’s Report for October 2012: Check book balance as of October 31 is $14,599.94.
Well, by the time you read this several major, minor, and scary events will have taken place. Hopefully, Hurricane Sandy will be gone, and hopefully with little or no damage in her wake. The kids will have celebrated Halloween on the Clubhouse Point and gotten their fill of goodies. The political ads that have taken over the media will be gone and voting for various individuals and issues will be settled. We will all be stuffed with BBQ chicken and sides. The next big joyous event will be Thanksgiving, a time to rejoice with family and friends and be thankful for the wonderful community and country in which we live.
Our Program Committee came up with another winner with the October speaker, Doctor Samuel Umesegha, who educated us on Geriatric issues and how to recognize and handle these senior conditions when we see them within ourselves and around us.
As we head toward a new year, let us all rejoice in the holiday season, whether it be Christmas, Hanukah, Kwanza, or just enjoying the happy and congenial atmosphere.
Speaking of old things, preserving what we have and trying to get back what we don’t have, there’s my brother.
He went to his Doc last week and said “Doc, you’ve got to give me something to make me young again. I’ve got a date with a beautiful girl tonight.”
His Doc said,“Hold on, you’re over 80, there’s not a lot I can do for you.” My brother replied, “But Doc, my friend Tony is older than me and he says he makes love 3 times a week.” “Ok,” says the Doc, “so you say it too.”
Dick Bradie, President
Preservation Activist to Address AARP
by Tina Aris, Program Chair, AARP Chapter 5239
Robert Lee Hodge, filmmaker, writer, and activist will be the featured speaker at the November 19 meeting. He will discuss preservation challenges at the local battlefields: Spotsylvania, the Wilderness, Chancellors-ville, Fredericksburg, and Salem Church. After earning a BFA from Kent State with a minor in history, he interned with the Civil War Sites Advisory Commission. He has also produced many documentaries. His remarks will make good use of 21 years of experience in learning and understanding the challenges and economics of battlefield protection.
Come to the Great Hall in the Clubhouse at 9:30 AM on November 19 for coffee, sweets, and an opportunity to chat with old and new friends. The program begins at 10 AM.
SUNSHINE REPORT
Get-well cards were sent to Pat Berry, Kathleen Brady, and Mary Hoffman; a Thinking-of-you card was sent to the Rossler's; and a sympathy card was sent to Henry Bassford to acknowledge the death of his Mother.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
November Birthdays
(Scorpio and Sagittarius)
Charlotte Banas, Ellie Baughman, Dick Bradie, Laurel Buongiovanni, Marilyn Buttimer, Joe Davidson, Carolyn Dionne, William Grogan, Mary Hudak, Don Larsen, Jan Lemieux, Helen Markart, Richard Martin, Mary Nolan, Brenda Rugless, Joe Sauro, Ken Tilliman, Ann Walker, Carla Wascalus, and Karen Woods
New Members
Welcome to Sally Denton, a new member who joined the chapter in October:
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Dec. 5, Ticket holders for The Producers, will be leaving from the lower level of the Clubhouse at 11:30 AM; and will return at approx. 5 PM. Names are being taken for a waiting list. Info: Pierre at 972-0519.
Do you have any interest in trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV? Info: Roxanne Kessler at 972-8364.
NOTES, BITS AND PIECES
Nominating Committee
The slate of officers and directors for the November election are:
President-Dick Bradie; Vice-President-Tony Aris; Secretary Joan Albertella; and Treasurer Joe McEuen,
Directors: Lucille Churchill, Dick Durphy, Bob Johnson, Dwight Mottet, Past President Dick Martin, and Sandra McNeilly replacing Roxanne Kessler.
NOTICE
The Post Office does not forward bulk mail even if you have your mail forwarded to an alternate address. If you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and we will restart your Perspectives at the LOW address.We mail during the first two weeks of the month.
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete.
* A call is out for a couple or two to take on the responsibilities of refreshments for our monthly meetings and other gatherings starting January 1, 2013. Our monthly meetings are an excellent diversion for folks who either can’t get out much due to their busy schedules or who just enjoy the camaraderie of standing around nibbling goodies, drinking coffee/tea, and chatting with friends and neighbors. Lucy and Gil Churchill and Alice Grgas have been instrumental in sweetening our palates and making some of the best coffee (regular and decaf) for us to savor while kibitzing. The current Refreshment Committee members mentioned above have done yeoman’s work for more than three years. It’s time for them to relax, do other things for the Chapter, and take pride in their efforts.
We need volunteers to take this commitment on, albeit for only one year if desired, or more if enjoyed like the current volunteers. It’s not hard killer work; lots of other members help in that they bring in the goodies and assist in setting up tables. Please don’t make me be the president who couldn’t get a cookie/brownie/muffin on my watch.
Speaking of cookies, my brother is not a savvy baker. He recently made a batch of chocolate chip cookies - it took him three days because he had to crack the shells of 100 M&Ms.
Call Lucy/Gil Churchill and/or Alice Grgas for all the details.
* Volunteers are desperately needed for the TRIAD program. Elaine Anderson in Orange and Dick and Kathleen Bradie in Locust Grove have resigned from the program after long service. Without new blood the program will disappear. Please consider volunteering for part of the duties so that the program can continue. Volunteer where you can. Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
Folks, step up to help our Chapter, which has been awarded “2012 Chapter of the Year” by the state AARP. Thanks from your president.
Medical News
by Sandie Frame
To prevent injuries when raking leaves: Pick up debris before starting; use a rake suitable for your height; vary your motions and switch sides frequently, but avoid twisting when you toss the leaves; bend at the knees, not at the waist; don’t overfill bags; wear gloves and nonskid shoes; rake often so leaves do not pile up. Drink plenty of fluids when working outdoors in cold weather. It’s easy to become dehydrated in cold weather because of the water you lose from breathing, sweating, and increased urine production. In addition the cold actually impairs the thirst mechanism, so people tend to drink less.
How do you know if you should see a doctor about backaches that occur when doing yard work? Most pain related to strained muscles clears up by itself after a short time. If your back pain lingers for more than a couple of days and/or if it is accom-panied by certain other symptoms you should see your doctor. Back pain can also be a symptom of other health problems, including disk problems, urinary tract infection, kidney stones, hernias and even cancer. Pain following a hard fall or blow to the back should be evaluated. The same is true if pain is accompanied by fever or changes in your bowel or bladder habits. If your back feels worse when you lie down, or is severe enough to wake you at night, or runs down the back of your legs to your knees, see you doctor. Tell your doctor how it started, what helps relieve the pain (pain drugs, lying down, etc.), what makes it worse, and describe what if feels like (sharp, shooting, dull ache).
Compiled from articles found in the University of California Wellness Letter November and December 2010 issues and from the Women’s Health Reporter, April 2012.
Legislative News
by Toni Quattromani
The election will be history by the time you read this – I hope everyone voted. No matter which party is in control, the country still faces a “Fiscal Cliff” and “Sequestration.” What do these terms mean?
Fiscal Cliff ~ This term refers to a slowdown in the economy if certain laws are allowed to be enacted and other laws expire. For example:
* For employed people who get a W-2 statement, after tax income will decrease as the payroll tax (that each employee pays) increases back to 6.2%. The payroll tax had been decreased for 2011 and 2012.
* Expiration of the Bush-era tax cuts. Taxpayers at most levels of income will pay a higher rate.
Sequestration ~ Congress passed a set of rules that will force automatic cuts across ALL parts of the federal expenditures. ALL budgets, from the Defense Department to school lunch programs will be automatically cut 7% - 10%. Most of the news these days is about the Defense budget, but keep in mind that ALL federal budgets will be involved.
I wish you all a Happy Thanksgiving!
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.
Bring your used (cardboard only) egg cartons as well as plastic grocery bags to the meeting. Any and all items will be appreciated.
Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
Eye Glass Processing: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820.
Highlights of the October 15, 2012 Meeting
by Joan Albertella
* President Bradie announced that our chapter was selected as the “Chapter of the Year” in Virginia. This was the third time the Chapter received this award.
* President Bradie recognized Paul Tobin for his many years of service as 50/50 ticket leader; Joe and Nola Davidson for the work they did in setting up AV equipment for the chapter meetings; and Carolyn Durphy for her role as Chapter Sunshine Lady.
* Dwight Mottet showed the new Chapter Presidents’ Plaque which will be hung in the Clubhouse. He also reminded everyone to please sell or buy the chicken dinner tickets. All profits go to very worthy organizations.
* Carla Wascalus stated that the election of new officers is coming up. Sandy McNeilly has been nominated to replace Roxanne Kessler. Additional nominations may still be sent to the nominating committee. Carla stated that volunteers are needed for the Tax-Aid Program and the Protective Money Management Program.
* Pierre Payette stated there are a few seats left for the bus trip to see The Producers matinee on December 5. Cost is $65. Interest lists for future trips were provided for members to sign up on: Pittsburg, PA; Cape May, NJ; St Michaels, MD; Bethlehem, PA; Greenbrier Christmas, WV; Renfro Valley, KY; and Ride the Rails, WV.
* Woods Cares is still in need of volunteers. Contact Marion Jacobeen at 972-4085 if you can help.
* TRIAD – a substitute for Nell Meador is needed for when she is not available to do the TRIAD table at the chapter meetings. Contact Dick Bradie if you can help.
* Refreshments – new committee members will be needed, starting January 2013. Please contact Dick Bradie if you can help.
* AARP Driving Course starts in November. There is no charge for veterans.
* The 50/50 was won by Vi Liberti.
AARP to Match Contributions for Hurricane Relief
The AARP Foundation has set up a relief fund for the victims of Superstorm Sandy, which will match donations dollar for dollar up to $500,000. Our local chapter began collecting donations at the Chicken BBQ dinner, and will again have a donation jar at the November meeting. Please give whatever you can. You may also send a check made out to the AARP Foundation and it will be forwarded with a chapter check. Mail to AARP 5239, PO Box 945, Locust Grove, VA 22508
Collecting for Hurricane Sandy Victums,at the Chicken BBQ. We will also have donation box and next AARP meeting
We had another successful Election Day BBQ. We sold 650 chickens, but 50 of you forgot to pick them up. The leftover chickens were given to the people at Germanna Heights. These people really appreciate our chickens as they are on a very low fixed income.
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! Several members have volunteered to run a shuttle service for those who need it. Contact Larry Ervin at 972-0652 or Dick Bradie at 308-5507 if you need to use this service.
Treasurer’s Report for October 2012: Check book balance as of October 31 is $14,599.94.
Thursday, October 25, 2012
October 2012 Newsletter
President’s Letter
Well, we are just a hoot and a holler away from some real exciting fine times. We have Halloween next month (Boo!), Election Day (BBQ), Veterans Day (solemn remembrance) and Thanksgiving (gobble, gobble) all in November. Then of course it’s time for Christmas, Hannukah, and Kwanza. We’ll be celebrat-ing and rejoicing with family and friends. LOW is starting to look different with the change of colors. Let’s hope that the only colors we see are bright fall colors, no white covering the ground.
Our Food Drive led by Kathi Martin was a huge success and our Days of Service captained by Bob Johnson accomplished its goals by serving LOW and other Community organizations. Speaking of Bob, he was the recipient of the Warren J. Lodge Award for Service excellence for LOW and Orange County. It is always a pleasure to see Chapter 5239 members recognized for their efforts and achievements.
In signing off, let me remind everyone to vote for the Candidates of your choice on November 6. After voting come down to the Lower Level of the Club House and pick up your Chicken BBQ, beans, cole- slaw and brownie.
Luckily, my brother is not supplying the chickens. Recently he decided to start a chicken farm by buying 100 chickens. A month later he returned to the dealer to buy 100 more because all his chickens had died. A month after that he was back for 100 more. “I think I know where I’m going wrong,” he said, “I think I’m planting them too deep.”
Dick Bradie, President
Geriatrics Specialist to Address AARP
by Tina Aris, Program Chair, AARP Chapter 5239
Geriatrics specialist and internist Dr. Samuel Umesegha will be the featured speaker at our October meeting at the Clubhouse. He will discuss commonly encountered geriatric symptoms and quality of life issues. Board-certified in both geria-trics and internal medicine, Dr. Umesegha has been a member of our region's medical community since 2010. He sees patients at the Senior Care Geriatric Medical Center in Fredericksburg, provid-ing services for cognitive skills and diagnostic testing, diagnosis and treatment of illness, manage-ment of chronic conditions, and comprehensive care for complex geriatric syndromes. Dr. Umesegha has recently been appointed as Medical Director for Heritage Hall Nursing & Rehabilitation in King George, Virginia.
Come to the Great Hall in the Clubhouse at 9:30 AM on October 15 for coffee, sweets, and an opportunity to chat with old and new friends.
SUNSHINE REPORT
Get-well cards were sent to Bonnie Boelke, Larry Pederson and Maynard Matthies; and a Thinking-of-You card went to Roxanne Kessler. A sympathy card was sent to Ruth Lenwell to acknowledge the death of her sister.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
October Birthdays
(Libra and and Scorpio)
Charlotte Banas, Ellie Baughman, Dick Bradie, Laurel Buongiovanni, Marilyn Buttimer, Joe Davidson, Carolyn Dionne, William Grogan, Mary Hudak, Don Larsen, Jan Lemieux, Helen Markart, Richard Martin, Mary Nolan, Brenda Rugless, Joe Sauro, Ken Tilliman, Ann Walker,
Carla Wascalus, and Karen Woods
New Members
Welcome to our new members who joined the chapter in September: Bernard Van der Vliet, Gerald and Dayle Young, Paul and Linda Gunther
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Dec. 5, The Producers, at 2 PM in Richmond at the Sara Belle and Neil November Theatre (formerly the Empire) at Virginia Rep Center. $65/person Includes ticket, bus and driver’s gratuity. This record-breaking winner of 12 Tony Awards, was written by Mel Brooks and Thomas Meehan, with music and lyrics by Mel Brooks. Bus leaves LOW at 11:30 AM.
Make checks out to AARP 5239 and mail to Pierre Payette, 114 Parliament St. Info: 972-0519.
Do you have any interest in trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV? Info: Roxanne Kessler at 972-8364.
NOTES, BITS AND PIECES
AARP Day of Service
by Bob Johnson, Volunteer Coordinator
We moved the local day of service from May to September this year to try to match the national organizations schedule. It did not work too well. Eleven members did serve at Greenfields Assisted Living (playing music and visiting with residents), SAFE House in Culpeper (painting windows), TRIAD (building information kits), and Wilderness Food Pantry (assisting with donated food). Several organizations we normally work with had scheduling problems so we actually cancelled several projects at the last minute. We will reconsider next year and probably schedule the day of service in May 2013.
Remember our service to these local organizations is not just on the designated days. The nursing homes, animal shelter, TRIAD, Orange County Historical Society, and other organizations need help every week of the year. If you are interested, call them up and ask how you can help. Don’t forget Woods Cares and our other committees. Thanks for your service all year.
Plans for Election Day Barbeque Continue
by Charlotte Baker, Publicity
Tickets are now available for AARP’s annual Election Day barbeque on November 6. The barbeque is our annual fundraiser, supporting the Chapter’s local charities and community service projects. If you haven’t already volunteered to help with the BBQ, see the sign-up sheets at the November meeting.
The delicious BBQ will be served from 11 AM to 6 PM in the lower level of the Clubhouse. Dinners are also available as carry-out meals. Again this year, the ticket price will be $9/meal, which includes ½ chicken enrobed in “secret sauce,” coleslaw, baked beans, and a homemade brownie. Lemonade and water will be available for eat-in diners. If you need extra tickets contact Carla Wascalus at 972-3436, Bill Lanier at 972-3219, or Jim Moore at 972-9355.
From Carla: To avoid getting a phone call during the last week of October, please send in your money or turn it in at the October meeting. If you cannot sell all your tickets please return them by mail in the envelope that was provided, bring to the meeting, or give to one of the people whose name is in the letter. A big thank you to those of you that have turned in your money or tickets.
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volun-teers. The more volunteers there are for a job, the easier that job is to complete.
Volunteers are desperately needed for the TRIAD program. Elaine Anderson in Orange and Dick and Kathleen Bradie in Locust Grove have resigned from the program after long service. Without new blood the program will disappear. Please consider volunteering for part of the duties so that the program can continue. Volunteer where you can.
Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
Food Drive Successful
by Kathi Martin and Pat Berry, Co-Chairs
Once again, AARP 5239 came through with flying colors, as the Food Drive for Wilderness Food Pantry was a huge success.
A total of 1250 pounds of food and $700 was collected on September 15, and taken to the Pantry.
Our deepest thanks go to Judy and Jerry Schrage, Dick Martin, Alan Berry, Carolyn Durphy, Grace and Joe McEuen, Lucy and Gil Churchill and Sandy Wemmerus for their help in collecting, loading, unloading and storing LOTS of canned and dry goods to help people in our community and county. Great job, gang!
Medical News
by Sandie Frame
Flu season is soon to be with us. If you have not had your annual flu shot, this is the time to get one. Call your family doctor, stop by your local drug store or the Health Department to ask about getting your immunization. Flu shots are covered by Medicare and almost all other insurances. It is not too early to get your flu shot now.
Did you know that the number of Americans with Type 2 diabetes will double or triple by 2050 if current trends continue according to projections from the CDC? While today 1 in 10 American adults has diabetes, by 2050 this may rise to 1 in 3. The sharp rise is due to the aging population, increases in minority groups that are at higher risk for diabetes and continuing weight gain.
While we cannot do much about the first two items we can do something about the weight gain. Smaller portions for meals at home, dividing your dinners into two portions (at least) when eating at restaurants, fewer high calorie fast food stops, and daily exercise are some ways to slow or stop unwanted pounds. While we will not be around in 2050 we need to encourage our families to be mindful of these statistics from CDC.
Statistics on these numbers came from the CDC and were found in articles published in various newspapers and magazines.
Legislative News
Senior Citizens Handbook
by Toni Quattromani
The Senior Citizens Handbook is a resource for seniors, their families, and their caregivers to provide an overview of and contact information for opportunities and choices facing senior citizens today, with a summary of how specific laws affect Virginia's elder citizens and practical advice on issues such as Medicaid, Alzheimer’s Disease, landlord-tenant relations, and much more. There is also an extensive list of community-service organizations that detail the various services available to senior citizens.
The Virginia State Bar publishes the Handbook. The current edition is dated March 2009, so some of the information may be a little out of date. The Bar does not have a planned date for a new edition at this time. Nevertheless the handbook contains a wealth of information.
You may view and download a PDF version of the Handbook at www.vsb.org - Click on Publications. You may also order a paper copy for $4.00 by calling the Virginia State Bar at 804-775-0582. The website also has a wealth of information that may help you in your daily activities.
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.
Highlights of the September 17, 2012, Meeting
by Joan Albertella, Secretary
* President Dick Bradie recognized Lucille and Gil Churchill and Alice Grgas for the marvelous job they do in setting up the refreshments for all the Chapter meetings and for special events such as the Chapter picnic and Christmas luncheon.
* Roxanne Kessler announced several tentative trips and will put out interest sheets at the next meeting for trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV.
* Contact Pierre Payette if you are interested in seeing “The Producers” in Richmond on December 5 at 2:00 p.m. Cost is $65 per person and includes bus and ticket.
* Woods Cares is in need of volunteers. Contact Marion Jacobeen at 972-4085 if you can help.
* Car Fit has been cancelled and is rescheduled for April, 2013.
* Reminder: Purchase tickets for the Chicken Dinner Election Day Barbecue. Tickets not sold should be returned as soon as possible.
* The Food Drive, held on September 15, was a great success, providing food to stock the Food Pantry shelves.
* The New York Picnic raised $1000 which was donated to Child Help.
* The 50/50 was won by Lucille Churchill.
* The next chapter meeting will be Monday, October 15, 2012.
AARP FOUNDTION NEEDS VOLUNTEERS: The Protective Money Management Program that is run by Doug Schiffman in Culpeper needs some more volunteers. In brief, the Protective Money Management Program (PMMP) recruits, screens, trains, and monitors volunteers who take over and manage the finances of low-income seniors and persons with a disability. PMMP is an all-volunteer program, and is sponsored by Rappahannock Rapidan Social Services and the AARP. Volunteers pay the client's bills, provide spending money, create and manage a budget, and visit with their client once or twice per month.
Volunteers are provided with a copy of Quicken software, and are set up with online banking and online bill-paying.
www.rrcsb.org is the best place to find information about the program. (click on the link to the Protective Money Management Program)
Please contact Doug Schiffman, Coordinator, Protective Money Management Program at 301-370-4210 for more information. He will also give any volunteers a one hour orientation about the program.
VOLUNTEERS are also needed to do Income Taxes for the AARP TAX AIDE program February to mid-April. Training will be provided. All taxes are done on a computer that is provided. Taxes that are prepared at LOW are done Friday’s from 10:00-2:00 and Saturday’s 9:00-2:00. It is a rewarding service, the people you work with and the clients you help are all great. Your schedule is flexible. You can contact Lew Sherman at 540.972.5339, cell number is 540.226.9971 or lewsherman@comcast.net for more information.
Treasurer's Report for September: Checkbook balance as of September 25 is $11,198.81.
Well, we are just a hoot and a holler away from some real exciting fine times. We have Halloween next month (Boo!), Election Day (BBQ), Veterans Day (solemn remembrance) and Thanksgiving (gobble, gobble) all in November. Then of course it’s time for Christmas, Hannukah, and Kwanza. We’ll be celebrat-ing and rejoicing with family and friends. LOW is starting to look different with the change of colors. Let’s hope that the only colors we see are bright fall colors, no white covering the ground.
Our Food Drive led by Kathi Martin was a huge success and our Days of Service captained by Bob Johnson accomplished its goals by serving LOW and other Community organizations. Speaking of Bob, he was the recipient of the Warren J. Lodge Award for Service excellence for LOW and Orange County. It is always a pleasure to see Chapter 5239 members recognized for their efforts and achievements.
In signing off, let me remind everyone to vote for the Candidates of your choice on November 6. After voting come down to the Lower Level of the Club House and pick up your Chicken BBQ, beans, cole- slaw and brownie.
Luckily, my brother is not supplying the chickens. Recently he decided to start a chicken farm by buying 100 chickens. A month later he returned to the dealer to buy 100 more because all his chickens had died. A month after that he was back for 100 more. “I think I know where I’m going wrong,” he said, “I think I’m planting them too deep.”
Dick Bradie, President
Geriatrics Specialist to Address AARP
by Tina Aris, Program Chair, AARP Chapter 5239
Geriatrics specialist and internist Dr. Samuel Umesegha will be the featured speaker at our October meeting at the Clubhouse. He will discuss commonly encountered geriatric symptoms and quality of life issues. Board-certified in both geria-trics and internal medicine, Dr. Umesegha has been a member of our region's medical community since 2010. He sees patients at the Senior Care Geriatric Medical Center in Fredericksburg, provid-ing services for cognitive skills and diagnostic testing, diagnosis and treatment of illness, manage-ment of chronic conditions, and comprehensive care for complex geriatric syndromes. Dr. Umesegha has recently been appointed as Medical Director for Heritage Hall Nursing & Rehabilitation in King George, Virginia.
Come to the Great Hall in the Clubhouse at 9:30 AM on October 15 for coffee, sweets, and an opportunity to chat with old and new friends.
SUNSHINE REPORT
Get-well cards were sent to Bonnie Boelke, Larry Pederson and Maynard Matthies; and a Thinking-of-You card went to Roxanne Kessler. A sympathy card was sent to Ruth Lenwell to acknowledge the death of her sister.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
October Birthdays
(Libra and and Scorpio)
Charlotte Banas, Ellie Baughman, Dick Bradie, Laurel Buongiovanni, Marilyn Buttimer, Joe Davidson, Carolyn Dionne, William Grogan, Mary Hudak, Don Larsen, Jan Lemieux, Helen Markart, Richard Martin, Mary Nolan, Brenda Rugless, Joe Sauro, Ken Tilliman, Ann Walker,
Carla Wascalus, and Karen Woods
New Members
Welcome to our new members who joined the chapter in September: Bernard Van der Vliet, Gerald and Dayle Young, Paul and Linda Gunther
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Dec. 5, The Producers, at 2 PM in Richmond at the Sara Belle and Neil November Theatre (formerly the Empire) at Virginia Rep Center. $65/person Includes ticket, bus and driver’s gratuity. This record-breaking winner of 12 Tony Awards, was written by Mel Brooks and Thomas Meehan, with music and lyrics by Mel Brooks. Bus leaves LOW at 11:30 AM.
Make checks out to AARP 5239 and mail to Pierre Payette, 114 Parliament St. Info: 972-0519.
Do you have any interest in trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV? Info: Roxanne Kessler at 972-8364.
NOTES, BITS AND PIECES
AARP Day of Service
by Bob Johnson, Volunteer Coordinator
We moved the local day of service from May to September this year to try to match the national organizations schedule. It did not work too well. Eleven members did serve at Greenfields Assisted Living (playing music and visiting with residents), SAFE House in Culpeper (painting windows), TRIAD (building information kits), and Wilderness Food Pantry (assisting with donated food). Several organizations we normally work with had scheduling problems so we actually cancelled several projects at the last minute. We will reconsider next year and probably schedule the day of service in May 2013.
Remember our service to these local organizations is not just on the designated days. The nursing homes, animal shelter, TRIAD, Orange County Historical Society, and other organizations need help every week of the year. If you are interested, call them up and ask how you can help. Don’t forget Woods Cares and our other committees. Thanks for your service all year.
Plans for Election Day Barbeque Continue
by Charlotte Baker, Publicity
Tickets are now available for AARP’s annual Election Day barbeque on November 6. The barbeque is our annual fundraiser, supporting the Chapter’s local charities and community service projects. If you haven’t already volunteered to help with the BBQ, see the sign-up sheets at the November meeting.
The delicious BBQ will be served from 11 AM to 6 PM in the lower level of the Clubhouse. Dinners are also available as carry-out meals. Again this year, the ticket price will be $9/meal, which includes ½ chicken enrobed in “secret sauce,” coleslaw, baked beans, and a homemade brownie. Lemonade and water will be available for eat-in diners. If you need extra tickets contact Carla Wascalus at 972-3436, Bill Lanier at 972-3219, or Jim Moore at 972-9355.
From Carla: To avoid getting a phone call during the last week of October, please send in your money or turn it in at the October meeting. If you cannot sell all your tickets please return them by mail in the envelope that was provided, bring to the meeting, or give to one of the people whose name is in the letter. A big thank you to those of you that have turned in your money or tickets.
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volun-teers. The more volunteers there are for a job, the easier that job is to complete.
Volunteers are desperately needed for the TRIAD program. Elaine Anderson in Orange and Dick and Kathleen Bradie in Locust Grove have resigned from the program after long service. Without new blood the program will disappear. Please consider volunteering for part of the duties so that the program can continue. Volunteer where you can.
Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
Food Drive Successful
by Kathi Martin and Pat Berry, Co-Chairs
Once again, AARP 5239 came through with flying colors, as the Food Drive for Wilderness Food Pantry was a huge success.
A total of 1250 pounds of food and $700 was collected on September 15, and taken to the Pantry.
Our deepest thanks go to Judy and Jerry Schrage, Dick Martin, Alan Berry, Carolyn Durphy, Grace and Joe McEuen, Lucy and Gil Churchill and Sandy Wemmerus for their help in collecting, loading, unloading and storing LOTS of canned and dry goods to help people in our community and county. Great job, gang!
Medical News
by Sandie Frame
Flu season is soon to be with us. If you have not had your annual flu shot, this is the time to get one. Call your family doctor, stop by your local drug store or the Health Department to ask about getting your immunization. Flu shots are covered by Medicare and almost all other insurances. It is not too early to get your flu shot now.
Did you know that the number of Americans with Type 2 diabetes will double or triple by 2050 if current trends continue according to projections from the CDC? While today 1 in 10 American adults has diabetes, by 2050 this may rise to 1 in 3. The sharp rise is due to the aging population, increases in minority groups that are at higher risk for diabetes and continuing weight gain.
While we cannot do much about the first two items we can do something about the weight gain. Smaller portions for meals at home, dividing your dinners into two portions (at least) when eating at restaurants, fewer high calorie fast food stops, and daily exercise are some ways to slow or stop unwanted pounds. While we will not be around in 2050 we need to encourage our families to be mindful of these statistics from CDC.
Statistics on these numbers came from the CDC and were found in articles published in various newspapers and magazines.
Legislative News
Senior Citizens Handbook
by Toni Quattromani
The Senior Citizens Handbook is a resource for seniors, their families, and their caregivers to provide an overview of and contact information for opportunities and choices facing senior citizens today, with a summary of how specific laws affect Virginia's elder citizens and practical advice on issues such as Medicaid, Alzheimer’s Disease, landlord-tenant relations, and much more. There is also an extensive list of community-service organizations that detail the various services available to senior citizens.
The Virginia State Bar publishes the Handbook. The current edition is dated March 2009, so some of the information may be a little out of date. The Bar does not have a planned date for a new edition at this time. Nevertheless the handbook contains a wealth of information.
You may view and download a PDF version of the Handbook at www.vsb.org - Click on Publications. You may also order a paper copy for $4.00 by calling the Virginia State Bar at 804-775-0582. The website also has a wealth of information that may help you in your daily activities.
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.
Highlights of the September 17, 2012, Meeting
by Joan Albertella, Secretary
* President Dick Bradie recognized Lucille and Gil Churchill and Alice Grgas for the marvelous job they do in setting up the refreshments for all the Chapter meetings and for special events such as the Chapter picnic and Christmas luncheon.
* Roxanne Kessler announced several tentative trips and will put out interest sheets at the next meeting for trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV.
* Contact Pierre Payette if you are interested in seeing “The Producers” in Richmond on December 5 at 2:00 p.m. Cost is $65 per person and includes bus and ticket.
* Woods Cares is in need of volunteers. Contact Marion Jacobeen at 972-4085 if you can help.
* Car Fit has been cancelled and is rescheduled for April, 2013.
* Reminder: Purchase tickets for the Chicken Dinner Election Day Barbecue. Tickets not sold should be returned as soon as possible.
* The Food Drive, held on September 15, was a great success, providing food to stock the Food Pantry shelves.
* The New York Picnic raised $1000 which was donated to Child Help.
* The 50/50 was won by Lucille Churchill.
* The next chapter meeting will be Monday, October 15, 2012.
AARP FOUNDTION NEEDS VOLUNTEERS: The Protective Money Management Program that is run by Doug Schiffman in Culpeper needs some more volunteers. In brief, the Protective Money Management Program (PMMP) recruits, screens, trains, and monitors volunteers who take over and manage the finances of low-income seniors and persons with a disability. PMMP is an all-volunteer program, and is sponsored by Rappahannock Rapidan Social Services and the AARP. Volunteers pay the client's bills, provide spending money, create and manage a budget, and visit with their client once or twice per month.
Volunteers are provided with a copy of Quicken software, and are set up with online banking and online bill-paying.
www.rrcsb.org is the best place to find information about the program. (click on the link to the Protective Money Management Program)
Please contact Doug Schiffman, Coordinator, Protective Money Management Program at 301-370-4210 for more information. He will also give any volunteers a one hour orientation about the program.
VOLUNTEERS are also needed to do Income Taxes for the AARP TAX AIDE program February to mid-April. Training will be provided. All taxes are done on a computer that is provided. Taxes that are prepared at LOW are done Friday’s from 10:00-2:00 and Saturday’s 9:00-2:00. It is a rewarding service, the people you work with and the clients you help are all great. Your schedule is flexible. You can contact Lew Sherman at 540.972.5339, cell number is 540.226.9971 or lewsherman@comcast.net for more information.
Treasurer's Report for September: Checkbook balance as of September 25 is $11,198.81.
Wednesday, September 12, 2012
September Newsletter
President’s Letter
Wow, here we are entering the last third of the year! It’s been a good two thirds of a year for most of us, aside from the usual aches, pains and other assorted ailments of “Vintage Virginians.” But, as I have said before, we are blessed to have a Program Committee peopled by Tina Aris and Bonnie Boelke to bring us such wonderful programs at our general meetings. John Amos, our August speaker, read some of his essays that he writes for local newspapers under the title of “Every Now and Then.” His readings touched most if not all of us, both in our hearts and our minds. This type of presentation helps to ease some of our “tsouris.” (heartache or trouble)
Fall is around the corner and maybe not far away is our winter. Who knows what our weather will be. All we can do is grin and bear it, and make sure that the third Monday of each month is set aside for our wonderful social gatherings.
We are now getting ready for Volunteer days, Food Pantry Drive, and CarFit
We are also looking for Halloween, Thanksgiving, Veterans Day, and Christmas. Once again we get the opportunity to eat good old fashioned “Grandma’s Cooking” at our Annual Christmas Luncheon.
Speaking of speakers, look for Charlotte Baker’s write-up concerning our September meeting and presenter. An eye doctor will be talking to us re: Senior eye issues. It should be very informing and topical.
Oh, I mustn’t forget a story about my brother and eyes. He phoned his boss one day and said “I need a day off today, something is wrong with my eyes.” His boss asked “What’s wrong with your eyes?” My brother said, “I don’t know, but I can’t see myself coming in to work today.” Dick Bradie, President
Dr. Garth Stevens to Speak on Eye Care
by Charlotte Baker, Publicity
Dr. Garth Stevens, an ophthalmologist who practices in Fredericksburg and Richmond, will discuss new technology and new options in eye care and treatments at our September 17 meeting. If you have noticed your vision changing in the last few years and listened to friends and relatives introducing “cataracts” and “macular degeneration” into conversations, you will appreciate the timeliness of the topic.
Take the time to bring a friend as everyone is welcome. Come to the Great Hall in the Cluhouse at 9:30 AM on September 17 for coffee, sweets, and an opportunity to chat with old and new friends. The program begins at 10 AM.
SUNSHINE REPORT
Get-well cards were sent to Joe Davidson, Karen Kovorik, Jane Tobin, and Bonnie Boelke and a Thinking-of-You card to Carolyn and Boyce Wray.
Sympathy cards were sent to Arthur & Patricia Lieb to acknowledge the death of their son, and to William and Marilyn Mason on the death of their grandson.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
September Birthdays
(Virgo and Libra)
John Barnes, Ellen Bearden, Ken Bentz, Gerda Binotto, Charles Brewer, Stephen Capps, Gil Churchill, Jean Cooke, Susan Costanzo, Barbara Davidson, Ruth Downs, Carolyn Durphy, Nick Duy, Ralph Gardner, Carolyn Gerndt, Christina Holliday, John Hughes, Kathleen Martin, William Nowers, Alan Patnode, Irene Payette, Walter Piotrowski, Joy Poole, Jean Purificato, JerrySchrage, Elaine Shirkey, Marcia Shorten, Robert Silliman, Carolyn Spero, John Stutz, Dee Tilliman, George Webb, and Ann Wood.
New Members
Welcome to our new members who joined the chapter in August: Michael and Brenda Rugless.
Report Email Address Changes AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Contact Pierre Payette if you are interested in seeing The Producers in Richmond. Tentative dates are December 2 or 5 (2 PM matinees)
Contact Norma Ervin if you wish to go on the one-day bus trip (October 9) to Lancaster, PA to see the show, Jonah. Cost is $103.50. Sponsored by LOW Church.
NOTICE
The Post Office charges AARP for all returned mail. If you have your mail forwarded to an alternate address during the year and you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and we will restart your Perspectives at the LOW address.We mail during the first two weeks of the month.
Nominating Committee
by Dick Bradie, President
Our Nominating Committee comprised of Carla Wascalus, Ann Wood, Katherine Causby and Dick Durphy has been formed. They are or will be searching for replacements for openings in the Directorship, and contacting all others to determine who will stay on for another term. Please contact one of the above (or two or more) if you have issues, questions or would like to be on the board).
AARP Plans Day of Service
by Bob Johnson, Volunteer Coordinator
Thursday, September 20, is “Volunteer Service Day.” First, thanks to all of you who volunteered over the past few years. You have made a big, positive impact on our community! Our goal is to involve 10% of the 344 members in the chapter. Consider giving anywhere from two to six hours of your time to help with the projects.
The projects are designed so everyone can participate. Some are inside and provide much-needed assistance for those jobs that don’t seem to ever get done. Some require skills (painting, plumbing, minor carpenter work, etc.). Some require physical exercise such as yard work etc. Examples of the organizations we intend to support are: Orange and Fredericksburg nursing homes, Orange County Animal Shelter, Orange County Historical Society, TRIAD, Services to Abused Families (SAFE), Wilderness Food Pantry. Some projects will be during the week because special approval is needed to volunteer
We have “official” photographers, but feel free to bring a camera to help document our success. Sign-up sheets will be at the September 17 meeting. If you know of other organizations we could help or if you can’t make a meeting to sign up, contact Bob Johnson at 972 4358 or e-mail bjohn913@comcast.net
Plans for Election Day Barbeque
by Charlotte Baker, Publicity
Gil Churchill and John Trach have plans well underway for this year’s chicken barbeque, our major fundraiser for the year. The menu will be the same as in previous years – ½ chicken, coleslaw, baked beans, and a homemade brownie. The ticket price will also be the same, $9.
Sign-up sheets will be ready for the September 17 meeting. As usual we will need everybody to pitch in: chicken grillers, food line servers, brownie makers, and people to set up and clean up. We also are in need of someone with a pickup truck to go and collect the chickens at Wegmans early that morning. Your four tickets will be mailed to you at the same time Perspectives is placed in the mail.
If you have not received your tickets by the middle of September, please contact Carla. We need everyone to sell tickets in order to make the BBQ the success it has been in the past. If you need additional tickets, contact: Carla Wascalus at 972-3436, Bill Lanier at 972-3219, or Jim Moore at 972-9355
Food Drive Date Set
by Kathi Martin and Pat Berry, Co-Chairs
Come to the Security Parking Lot (across from the entrance gate) on Saturday, September 15, from 9 AM to 1 PM, for the annual AARP Food Drive to benefit the Wilderness Food Pantry. Last year AARP was able to donate over 1300 pounds of food, thanks to the generosity of our members and other residents of LOW. With over 300 families to serve, the Pantry is in need of such items as: peanut butter, jelly, canned meats (spam – hash – little hams), cereal, “helpers” and other meal makers, canned tuna, canned soups (chicken noodle is a favorite but all are welcome, and the cream soups are great meal makers) dry pasta, canned chili and stew, canned beans of all kinds, sides (pasta and potato), canned veggies (canned peas are a favorite, but all are welcome)
Some of our members prefer to donate cash or checks; which enables Pantry volunteers to purchase fresh meat and dairy from the Food Bank in F’burg. Make your checks out to “Wilderness Food Pantry,” but please turn them in to us so that our chapter can get credit. Checks can also be mailed to Kathi Martin or Pat Berry, or call one of us to pick up your check, or your bag of groceries, if you’re unable to make it to the drop-off.
Remember that all donations to Wilderness Food Pantry, whether groceries or money, are tax deductible. Sorry, but we don’t have room in our truck for egg cartons or plastic bags at the Food Drive; please save those items for the monthly meeting. Also, PLEASE, PLEASE, PLEASE, no personal items.
Stop by for a chat on September 15 from 9-1 and bring your donations. We’re looking forward to seeing all of our wonderful AARP chapter members!
Donate School Supplies for OC Kids
by Ruth Hood, Coordinator, School Supplies
Thanks to our members for the school supplies donated at the August meeting. They were delivered on August 30. Donations will also be collected at the September meeting.
Supplies needed in multiples across all grade levels 1 through 6 include: wide-ruled, black “marble” notebooks (stitched); large glue sticks; 3x5 cards; colored pencils; handheld pencil sharpeners; yellow highlighters; solid color pocket folders with fasteners; 1” and 2” three-ring binders; and hand sanitizer. The supply lists for OC Schools are available at www.ocss-va.org, click on supply lists on right.
If you need more information, contact Ruth Hood at 972-3249 or email rhhood@verizon.net.
NOTES, BITS AND PIECES
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Volunteers are still needed to
* help with set-up and break down for the chapter meetings.
* keep TRIAD running for the safety of seniors.
Your assistance would be greatly appreciated. Please consider volunteering where you can.
Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! From 9:30-9:45 AM the Ervins have organized transportation from the parking lot to the Clubhouse door for those who need assistance. Park your car near the Fitness Center, stand by your car, and look for Larry Ervin. Info: 972-0652.
Medical News
by Sandie Frame
Uncooked Cookie Dough
Don’t eat uncooked cookie dough, including “ready to bake” commercial products. It is well-known that homemade dough can pose a risk from raw eggs, but commercial products can also be a source of food borne illness, according to a recent DCD report, which implicated them in a multistate E. Coli outbreak in 2009 that sickened 77 people. Ready to bake dough is not ready to eat. The flour was the prime suspect in the outbreak because¸ unlike other ingredients in commercial cookie dough (such as pasteurized eggs) it does not undergo processing to kill pathogens. Though package labels warn that cookie dough should not be eaten raw, some people – teenage girls especially – buy the dough with no intention of actually baking the cookies. A thought for those of us with granddaughters in that age range. Another thought for those of us who take a taste while we are baking these cookies.
Excerpts taken from an article found in the University of California, Berkley Wellness Letter, Volume 28, Issue 6, March 2012
Legislative News
by Toni Quattromani
Affordable Care Act (ACA)
The ACA was signed into effect in 2011, and it is now the law of the land. Last month I wrote about a provision of the ACA regarding taxing of medical devices. This month I cover a provision that has evoked much needless fear. The information below is based on a National Association of Realtors (NAR) article that I recently came across .
The ACA includes a new tax designed to affect upper-income taxpayers. The 3.8% tax is imposed ONLY on those with more than $200,000 of Adjusted Gross Income (AGI) ($250,000 on a joint return). The tax applies to investment income, defined as interest, dividends, capital gains and net rents. These items are all included in an individual's AGI. The tax is NOT a transfer tax on real estate sales and similar transactions, so if you are planning to sell your home do not be alarmed.
The new tax does NOT eliminate the benefits of the $250,000/$500,000 exclusion on the sale of a principal residence. Thus, ONLY that portion of a gain above those thresholds is included in AGI and could be subject to the tax. Check with your tax advisor for more detailed information.
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. No donations will be collected at the meeting this month, because we are having a neighborhood-wide food collection on September 15. However, you can bring your used egg cartons as well as plastic grocery bags to the meeting. Any and all items will be appreciated.
Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
EYE GLASS PROCESSING: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820
Highlights of the August 20, Meeting
by Joan Albertella, Secretary
* President Dick Bradie once again recognized individuals who have contributed so much to the activities of the chapter and LOWA. He presented certificates to Dick Martin for outstanding service to the chapter and the LOW community, to Carolyn Wray for her service as Public Relations Chair, and to Nola Davidson as Scrapbook Editor.
* President Bradie stated that installation of new officers will take place at the Chapter’s Christmas luncheon at the Community Center on December 17.
* Bob Johnson announced Days of Service will be September 19-20. Volunteers for September 19 will work at the Animal Shelter and the Food Bank only.
* Marion Jacobeen (Woods Cares) asked for male volunteers in getting a dialysis patient into and out of his car on treatment days. Contact her at 972-4085 if you can help.
* Gil Churchill stated that preliminary planning has started on the Election Day Barbecue. He asked for a truck in order to pick up the chickens which will save $805 on barbecue costs. Tickets will be $9 and will be mailed by early September.
* The 50/50 was won by Mary Hudak
* The next chapter meeting will be Monday, September 17, 2012.
Wow, here we are entering the last third of the year! It’s been a good two thirds of a year for most of us, aside from the usual aches, pains and other assorted ailments of “Vintage Virginians.” But, as I have said before, we are blessed to have a Program Committee peopled by Tina Aris and Bonnie Boelke to bring us such wonderful programs at our general meetings. John Amos, our August speaker, read some of his essays that he writes for local newspapers under the title of “Every Now and Then.” His readings touched most if not all of us, both in our hearts and our minds. This type of presentation helps to ease some of our “tsouris.” (heartache or trouble)
Fall is around the corner and maybe not far away is our winter. Who knows what our weather will be. All we can do is grin and bear it, and make sure that the third Monday of each month is set aside for our wonderful social gatherings.
We are now getting ready for Volunteer days, Food Pantry Drive, and CarFit
We are also looking for Halloween, Thanksgiving, Veterans Day, and Christmas. Once again we get the opportunity to eat good old fashioned “Grandma’s Cooking” at our Annual Christmas Luncheon.
Speaking of speakers, look for Charlotte Baker’s write-up concerning our September meeting and presenter. An eye doctor will be talking to us re: Senior eye issues. It should be very informing and topical.
Oh, I mustn’t forget a story about my brother and eyes. He phoned his boss one day and said “I need a day off today, something is wrong with my eyes.” His boss asked “What’s wrong with your eyes?” My brother said, “I don’t know, but I can’t see myself coming in to work today.” Dick Bradie, President
Dr. Garth Stevens to Speak on Eye Care
by Charlotte Baker, Publicity
Dr. Garth Stevens, an ophthalmologist who practices in Fredericksburg and Richmond, will discuss new technology and new options in eye care and treatments at our September 17 meeting. If you have noticed your vision changing in the last few years and listened to friends and relatives introducing “cataracts” and “macular degeneration” into conversations, you will appreciate the timeliness of the topic.
Take the time to bring a friend as everyone is welcome. Come to the Great Hall in the Cluhouse at 9:30 AM on September 17 for coffee, sweets, and an opportunity to chat with old and new friends. The program begins at 10 AM.
SUNSHINE REPORT
Get-well cards were sent to Joe Davidson, Karen Kovorik, Jane Tobin, and Bonnie Boelke and a Thinking-of-You card to Carolyn and Boyce Wray.
Sympathy cards were sent to Arthur & Patricia Lieb to acknowledge the death of their son, and to William and Marilyn Mason on the death of their grandson.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
September Birthdays
(Virgo and Libra)
John Barnes, Ellen Bearden, Ken Bentz, Gerda Binotto, Charles Brewer, Stephen Capps, Gil Churchill, Jean Cooke, Susan Costanzo, Barbara Davidson, Ruth Downs, Carolyn Durphy, Nick Duy, Ralph Gardner, Carolyn Gerndt, Christina Holliday, John Hughes, Kathleen Martin, William Nowers, Alan Patnode, Irene Payette, Walter Piotrowski, Joy Poole, Jean Purificato, JerrySchrage, Elaine Shirkey, Marcia Shorten, Robert Silliman, Carolyn Spero, John Stutz, Dee Tilliman, George Webb, and Ann Wood.
New Members
Welcome to our new members who joined the chapter in August: Michael and Brenda Rugless.
Report Email Address Changes AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Contact Pierre Payette if you are interested in seeing The Producers in Richmond. Tentative dates are December 2 or 5 (2 PM matinees)
Contact Norma Ervin if you wish to go on the one-day bus trip (October 9) to Lancaster, PA to see the show, Jonah. Cost is $103.50. Sponsored by LOW Church.
NOTICE
The Post Office charges AARP for all returned mail. If you have your mail forwarded to an alternate address during the year and you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and we will restart your Perspectives at the LOW address.We mail during the first two weeks of the month.
Nominating Committee
by Dick Bradie, President
Our Nominating Committee comprised of Carla Wascalus, Ann Wood, Katherine Causby and Dick Durphy has been formed. They are or will be searching for replacements for openings in the Directorship, and contacting all others to determine who will stay on for another term. Please contact one of the above (or two or more) if you have issues, questions or would like to be on the board).
AARP Plans Day of Service
by Bob Johnson, Volunteer Coordinator
Thursday, September 20, is “Volunteer Service Day.” First, thanks to all of you who volunteered over the past few years. You have made a big, positive impact on our community! Our goal is to involve 10% of the 344 members in the chapter. Consider giving anywhere from two to six hours of your time to help with the projects.
The projects are designed so everyone can participate. Some are inside and provide much-needed assistance for those jobs that don’t seem to ever get done. Some require skills (painting, plumbing, minor carpenter work, etc.). Some require physical exercise such as yard work etc. Examples of the organizations we intend to support are: Orange and Fredericksburg nursing homes, Orange County Animal Shelter, Orange County Historical Society, TRIAD, Services to Abused Families (SAFE), Wilderness Food Pantry. Some projects will be during the week because special approval is needed to volunteer
We have “official” photographers, but feel free to bring a camera to help document our success. Sign-up sheets will be at the September 17 meeting. If you know of other organizations we could help or if you can’t make a meeting to sign up, contact Bob Johnson at 972 4358 or e-mail bjohn913@comcast.net
Plans for Election Day Barbeque
by Charlotte Baker, Publicity
Gil Churchill and John Trach have plans well underway for this year’s chicken barbeque, our major fundraiser for the year. The menu will be the same as in previous years – ½ chicken, coleslaw, baked beans, and a homemade brownie. The ticket price will also be the same, $9.
Sign-up sheets will be ready for the September 17 meeting. As usual we will need everybody to pitch in: chicken grillers, food line servers, brownie makers, and people to set up and clean up. We also are in need of someone with a pickup truck to go and collect the chickens at Wegmans early that morning. Your four tickets will be mailed to you at the same time Perspectives is placed in the mail.
If you have not received your tickets by the middle of September, please contact Carla. We need everyone to sell tickets in order to make the BBQ the success it has been in the past. If you need additional tickets, contact: Carla Wascalus at 972-3436, Bill Lanier at 972-3219, or Jim Moore at 972-9355
Food Drive Date Set
by Kathi Martin and Pat Berry, Co-Chairs
Come to the Security Parking Lot (across from the entrance gate) on Saturday, September 15, from 9 AM to 1 PM, for the annual AARP Food Drive to benefit the Wilderness Food Pantry. Last year AARP was able to donate over 1300 pounds of food, thanks to the generosity of our members and other residents of LOW. With over 300 families to serve, the Pantry is in need of such items as: peanut butter, jelly, canned meats (spam – hash – little hams), cereal, “helpers” and other meal makers, canned tuna, canned soups (chicken noodle is a favorite but all are welcome, and the cream soups are great meal makers) dry pasta, canned chili and stew, canned beans of all kinds, sides (pasta and potato), canned veggies (canned peas are a favorite, but all are welcome)
Some of our members prefer to donate cash or checks; which enables Pantry volunteers to purchase fresh meat and dairy from the Food Bank in F’burg. Make your checks out to “Wilderness Food Pantry,” but please turn them in to us so that our chapter can get credit. Checks can also be mailed to Kathi Martin or Pat Berry, or call one of us to pick up your check, or your bag of groceries, if you’re unable to make it to the drop-off.
Remember that all donations to Wilderness Food Pantry, whether groceries or money, are tax deductible. Sorry, but we don’t have room in our truck for egg cartons or plastic bags at the Food Drive; please save those items for the monthly meeting. Also, PLEASE, PLEASE, PLEASE, no personal items.
Stop by for a chat on September 15 from 9-1 and bring your donations. We’re looking forward to seeing all of our wonderful AARP chapter members!
Donate School Supplies for OC Kids
by Ruth Hood, Coordinator, School Supplies
Thanks to our members for the school supplies donated at the August meeting. They were delivered on August 30. Donations will also be collected at the September meeting.
Supplies needed in multiples across all grade levels 1 through 6 include: wide-ruled, black “marble” notebooks (stitched); large glue sticks; 3x5 cards; colored pencils; handheld pencil sharpeners; yellow highlighters; solid color pocket folders with fasteners; 1” and 2” three-ring binders; and hand sanitizer. The supply lists for OC Schools are available at www.ocss-va.org, click on supply lists on right.
If you need more information, contact Ruth Hood at 972-3249 or email rhhood@verizon.net.
NOTES, BITS AND PIECES
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Volunteers are still needed to
* help with set-up and break down for the chapter meetings.
* keep TRIAD running for the safety of seniors.
Your assistance would be greatly appreciated. Please consider volunteering where you can.
Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! From 9:30-9:45 AM the Ervins have organized transportation from the parking lot to the Clubhouse door for those who need assistance. Park your car near the Fitness Center, stand by your car, and look for Larry Ervin. Info: 972-0652.
Medical News
by Sandie Frame
Uncooked Cookie Dough
Don’t eat uncooked cookie dough, including “ready to bake” commercial products. It is well-known that homemade dough can pose a risk from raw eggs, but commercial products can also be a source of food borne illness, according to a recent DCD report, which implicated them in a multistate E. Coli outbreak in 2009 that sickened 77 people. Ready to bake dough is not ready to eat. The flour was the prime suspect in the outbreak because¸ unlike other ingredients in commercial cookie dough (such as pasteurized eggs) it does not undergo processing to kill pathogens. Though package labels warn that cookie dough should not be eaten raw, some people – teenage girls especially – buy the dough with no intention of actually baking the cookies. A thought for those of us with granddaughters in that age range. Another thought for those of us who take a taste while we are baking these cookies.
Excerpts taken from an article found in the University of California, Berkley Wellness Letter, Volume 28, Issue 6, March 2012
Legislative News
by Toni Quattromani
Affordable Care Act (ACA)
The ACA was signed into effect in 2011, and it is now the law of the land. Last month I wrote about a provision of the ACA regarding taxing of medical devices. This month I cover a provision that has evoked much needless fear. The information below is based on a National Association of Realtors (NAR) article that I recently came across .
The ACA includes a new tax designed to affect upper-income taxpayers. The 3.8% tax is imposed ONLY on those with more than $200,000 of Adjusted Gross Income (AGI) ($250,000 on a joint return). The tax applies to investment income, defined as interest, dividends, capital gains and net rents. These items are all included in an individual's AGI. The tax is NOT a transfer tax on real estate sales and similar transactions, so if you are planning to sell your home do not be alarmed.
The new tax does NOT eliminate the benefits of the $250,000/$500,000 exclusion on the sale of a principal residence. Thus, ONLY that portion of a gain above those thresholds is included in AGI and could be subject to the tax. Check with your tax advisor for more detailed information.
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. No donations will be collected at the meeting this month, because we are having a neighborhood-wide food collection on September 15. However, you can bring your used egg cartons as well as plastic grocery bags to the meeting. Any and all items will be appreciated.
Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
EYE GLASS PROCESSING: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820
Highlights of the August 20, Meeting
by Joan Albertella, Secretary
* President Dick Bradie once again recognized individuals who have contributed so much to the activities of the chapter and LOWA. He presented certificates to Dick Martin for outstanding service to the chapter and the LOW community, to Carolyn Wray for her service as Public Relations Chair, and to Nola Davidson as Scrapbook Editor.
* President Bradie stated that installation of new officers will take place at the Chapter’s Christmas luncheon at the Community Center on December 17.
* Bob Johnson announced Days of Service will be September 19-20. Volunteers for September 19 will work at the Animal Shelter and the Food Bank only.
* Marion Jacobeen (Woods Cares) asked for male volunteers in getting a dialysis patient into and out of his car on treatment days. Contact her at 972-4085 if you can help.
* Gil Churchill stated that preliminary planning has started on the Election Day Barbecue. He asked for a truck in order to pick up the chickens which will save $805 on barbecue costs. Tickets will be $9 and will be mailed by early September.
* The 50/50 was won by Mary Hudak
* The next chapter meeting will be Monday, September 17, 2012.
Monday, August 13, 2012
August Newsletter
President’s Letter
Well, here we are heading for autumn; but with the crazy weather we’ve been having, we don’t know whether we will have temperatures hotter than July or 24 inches of snow. Ok, we’ll work our way through it, especially when we can experi-ence such exciting and inspiring efforts of our own members.
Commodore Bobbie Prees showed determination, pluck, and just plain Olympic greatness when she edged out the second place boat in the recent Card Board Boat Regatta. The VETs boat, the USS LOW VETS, came awfully close to winning, but Bobbie persevered. The crews of all the boats deserve kudos for their boat designs and tenacity. By the way, Bobbie’s boat PINGU II and the VETS Destroyer tied for Peoples’ Choice entries.
As we head into the later part of the year, we have a lot to look forward to. Kathi Martin will be heading up the Wilderness Food Pantry Drive, Bob Johnson is setting up the Day of Service, and Tony Aris will be working out the kinks of the CarFit Program to bring us a necessary and important event. Also, we have the Christmas Luncheon in December. One year our little grand-daughter said that she liked the AARP picnic luncheon because “Homemade Grandma food is so good!”
To go back to the boat race and things naval, let me tell you a story about my brother. When he was in the Navy, his tough old Navy Chief snarled at him one day, “I suppose after you get discharged you’ll be waiting for me to die so you can pee on my grave.” “Not me, Chief,” my brother said, “Once I get out of the Navy, I’m never going to stand in line again.”
See you on August 20 for our next meeting.
Dick Bradie, President
Retrospective of Life in a Small Town
by Dick Bradie, President, AARP Chapter 5239
John Amos, an accomplished writer and a native of this area, will be the speaker at our Monday, August 20, meeting to talk about life in this area of Virginia. He writes a column in both the Orange County Review and the Free Lance-Star entitled “Every Now and Then.”
Mr. Amos is a native of our area who currently resides in Woodberry Forest in Madison County. He graduated in 1980 from the University of Virginia. Mr. Amos has taught high school English for 32 years in independent schools, primarily at Woodberry Forest School in Madison County.
His essays frequently center around the need to preserve community, the power of remembering,
and the beautify of simple things. Many of us will nod in agreement if he mentions his regrets about the disappearance of literacy and old-fashioned news reporting.
SUNSHINE REPORT
A Get-well card was sent to Mary Lou Roth and a Thinking-of-You card to Ruby Horvath.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
August Birthdays
(Leo and Virgo)
Marie Barrett, Pat Berry, Anne Boyd, Helen, Brewer, Gerlinde Carmona, Kasee Charest, Judy Chess, Alice Clune, John Connon, Jean Ann Daniels, Philip DeSimone, Larry Ervin, Lee Frame, Mary Hadley;
Lynn Hein, Betty Hughes, Robert Johnson, Martha Keys, Gloria Kidwe, Connie LeMay, Ruth Lenwell, Virginia Lynch, Marilyn McKay, Vera Moody, Gerald Mueller, Margaret Ostlund,Joan Parnell, Larry Petersen, Mike Pulice, Ralph Scheuermann, Darlene Seyler, James Shorten, Emily Slunt, Charles Taylor, Harold Thompson, Patricia Watterworth, and Beverly Zabka.
New Members
Welcome to our new members Anthony and Alice Quattromani who joined the chapter in July.
NOTICE
The Post Office charges AARP for all returned mail. If you have your mail forwarded to an alternate address during the year and you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and Carla will restart your Perspectives at the LOW address.We mail during the first two weeks of the month.
Nominating Committee
by Dick Bradie, President
According to our Standing Rules, a Nominating committee, composed of five members who will serve for one-year terms, needs to be in place and actively doing their job, no later than the September BOD meeting, September 9. The members of the Committee will elect the chairperson.
Their job is to nominate the four officers to be elected each year, who may serve no more than two consecutive terms; and the five Directors, also to be elected each year, who will not serve more than three consecutive terms. The immediate past President is the tenth member of the BOD.
Please volunteer for this Committee by letting Tony Aris at 972-2016 know your intentions. I'll go out on a limb before speaking to him, but Pierre Payette was on a Nominating Commit-tee and is certainly qualified to help with what and how things need to be accomplished.
Donate School Supplies for OC Kids
by Ruth Hood, Coordinator, School Supplies
OC schools will be opening September 6, and AARP is again planning to collect school supplies for needy students. This is the time to shop—the stores are having “Back to School” sales right now. Guidance Counselors distribute donated items using the free-and-reduced lunch list to identify appropriate students.
Supplies needed in multiples across all grade levels 1 through 6 include: black “marble” notebooks (stitched); large glue sticks; 3x5 cards; colored pencils; handheld pencil sharpeners; yellow highlighters; solid color pocket folders with fasteners; 1” and 2” three-ring binders; packages of loose-leaf paper (wide ruled, three-hole punched); and hand sanitizer. The supply lists for OC Schools are available at www.ocss-va.org, click on supply lists on right.
Supplies can be brought to the August 20 meeting and will be distributed to OC schools. If you need more information, contact Ruth Hood at 972-3249 or email rhhood@verizon.net.
NOTES, BITS AND PIECES
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated. Please consider volunteering where you can. Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
TRIPS AND TOURS
Reminder, August 22 - Day trip to Stratford Hall, bus leaves at 8 AM lower level Clubhouse. Info: Kathi Martin at kak1066@verizon.net or 972 -5242.
Sept. 4-7, Seats are still available for this neat motor coach tour of the Hudson Valley, NY—4 days, 3 nights. $559 pp dbl, $699 single. Price includes lodging, transportation, 6 meals, and tour and lunch at the Culinary Institute of America, a Hudson River Cruise, and tours of USMA West Point, FDR’s house, and the Vanderbilt mansion, and the 911 memorial in NYC. We have a single lady hoping to share a room with another lady. So come on and join us for the fun.
Non AARP 5239 members are welcome. Reservations and $25 deposit or full payment checks are needed ASAP. Call Roxanne at 972-8364 and join us!
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! From 9:30-9:45 AM the Ervins have organized transportation from the parking lot to the Clubhouse door for those who need assistance. Park your car near the Fitness Center, stand by your car, and look for Larry Ervin.
NY Club Picnic Fundraisers Needed
by John Trach
The New York Club is planning their annual picnic scheduled from Noon to 4 PM on Saturday, September 8, at the Lion George Lewis Pavilion at Sweetbriar Park.Come meet your neighbors who hail from New York, and reminisce about the good ole’ days. The meal will be catered and will consist of two hot entrées, a side salad, bread, dessert, coffee, tea & water. Those of you who wish to do so may BYOD. Tickets cost $15/person, and may be obtained by contacting: Dick at 540-308-5507, John at 972-4883, or Nick at 972-0350.
All proceeds raised will be donated to Childhelp. Let us never forget!
Medical News
by Sandie Frame
Sea salt is often marketed as a healthier alternative to table salt, but that is misleading. Both sea salt and table salt contain two minerals sodium and chloride. By weight, they contain the same amount of sodium and both can affect blood pressure. The difference between the two is in the processing, taste and texture. Sea salt is made through the evaporation of seawater. Table salt is mined from underground salt deposits. Sea salt crystals are larger than table salt so less fits on the teaspoon so it appears to be lower in sodium. One gram of sea salt contains 400 mg of sodium while one gram of table salt contains 395 mg. of sodium.
It does not matter where the sodium comes from – the sea or an underground salt mine – sodium is sodium and will have the same effect on your health. Health experts mg a day – or 1,500 mg of you are over 50 years old, are African-American, or have high blood pressure, diabetes or chronic kidney disease.
Beware of products that tout sea salt as a health ingredient. Many of the products it’s found in are far from healthy. For example, putting sea salt on potato chips does not make them a healthy food. One ounce (about 15 chips) will still have 150 calories and 160 mg of sodium whether the chips contain sea salt or regular salt. The same applies to other snack foods. If you enjoy the taste of sea salt use it, but keep in mind that you may end up paying more. Bottom line: Consume all salt in moderation.
Excerpts from Women’s Health Reporter, Volume 13/Number 7, July 2012
Legislative News
by Toni Quattromani
Affordable Care Act (ACA) - The Supreme Court has declared the ACA constitutional. The ACA was signed into effect in 2011 and it is now the law of the land. Accordingly, misconceptions are rampant over the Internet and rumors are flying about new taxes everyone will have to pay beginning with the 2013 tax year.
The Medical Device Excise Tax will take effect Jan 1, 2013. The misconceptions and rumors say that the consumer will have to pay a 2.3% tax on all medical devices purchased. Actually, the tax is an excise tax to be paid by the manufacturer, producer, or exporter on its reported revenues for the year. Although you the consumer may not pay the tax directly, it is probably safe to assume that the tax amount will be included in the price you pay.
Now the question of interest is: What exactly is a medical device?” I have read the IRS proposal on the Medical Device Excise Tax, as well as interpretations by several interested associations and accounting firms. In short, I could not find a clear and concise definition of “medical devices.” It is generally agreed that the tax will not be levied on devices generally bought by the public for personal use.
Next month I will summarize another tax provision of the ACA – a 3.8% tax on investments, that may affect some of us.
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.
The Food Bank also needs your used egg cartons as well as plastic grocery bags. Any and all items will be appreciated.
Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
EYE GLASS PROCESSING: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820
Highlights of the July 16, Meeting
by Joan Albertella, Secretary
* President Dick Bradie recognized individuals who have contributed so much to the activities of the chapter and LOWA. He presented certificates to Ruth Hood for outstanding service to the chapter and the LOW community, to Sandy Wemmerus for her service as coordinator for the Chapter volunteer hours, and to Barbara Rueckert for her service as head greeter at Chapter meetings.
* President Bradie once again stressed the need for volunteers to help set up and take down for the Chapter meeting.
* A nomination was submitted by President Bradie for the Warren J. Lodge Honor Award. He also nominated the Chapter for the Distinguished Service Group Award.
* Bob Johnson announced the Day of Service will be September 20.
* Tony Aris is working with Bonnie Vermillion from Aging Together on an October date for Car Fit
* A volunteer is still needed to take over Legislative Reporting on issues appropriate to seniors. If interested, please contact Pat Berry regarding the duties.
* Carolyn Wray has resigned as Publicity Chair. Please contact Dick Bradie if you are interested in this position.
* Kathi Martin announced that the Food Drive will be held on September 15.
* Reminder: The New York Picnic will be held September 8, Noon-4 PM. Contact John Trach or Dick Bradie for tickets.
* The 50/50 was won by Aggie Mucciacciaro.
* The next chapter meeting will be Monday, August 20, 2012.
Well, here we are heading for autumn; but with the crazy weather we’ve been having, we don’t know whether we will have temperatures hotter than July or 24 inches of snow. Ok, we’ll work our way through it, especially when we can experi-ence such exciting and inspiring efforts of our own members.
Commodore Bobbie Prees showed determination, pluck, and just plain Olympic greatness when she edged out the second place boat in the recent Card Board Boat Regatta. The VETs boat, the USS LOW VETS, came awfully close to winning, but Bobbie persevered. The crews of all the boats deserve kudos for their boat designs and tenacity. By the way, Bobbie’s boat PINGU II and the VETS Destroyer tied for Peoples’ Choice entries.
As we head into the later part of the year, we have a lot to look forward to. Kathi Martin will be heading up the Wilderness Food Pantry Drive, Bob Johnson is setting up the Day of Service, and Tony Aris will be working out the kinks of the CarFit Program to bring us a necessary and important event. Also, we have the Christmas Luncheon in December. One year our little grand-daughter said that she liked the AARP picnic luncheon because “Homemade Grandma food is so good!”
To go back to the boat race and things naval, let me tell you a story about my brother. When he was in the Navy, his tough old Navy Chief snarled at him one day, “I suppose after you get discharged you’ll be waiting for me to die so you can pee on my grave.” “Not me, Chief,” my brother said, “Once I get out of the Navy, I’m never going to stand in line again.”
See you on August 20 for our next meeting.
Dick Bradie, President
Retrospective of Life in a Small Town
by Dick Bradie, President, AARP Chapter 5239
John Amos, an accomplished writer and a native of this area, will be the speaker at our Monday, August 20, meeting to talk about life in this area of Virginia. He writes a column in both the Orange County Review and the Free Lance-Star entitled “Every Now and Then.”
Mr. Amos is a native of our area who currently resides in Woodberry Forest in Madison County. He graduated in 1980 from the University of Virginia. Mr. Amos has taught high school English for 32 years in independent schools, primarily at Woodberry Forest School in Madison County.
His essays frequently center around the need to preserve community, the power of remembering,
and the beautify of simple things. Many of us will nod in agreement if he mentions his regrets about the disappearance of literacy and old-fashioned news reporting.
SUNSHINE REPORT
A Get-well card was sent to Mary Lou Roth and a Thinking-of-You card to Ruby Horvath.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
August Birthdays
(Leo and Virgo)
Marie Barrett, Pat Berry, Anne Boyd, Helen, Brewer, Gerlinde Carmona, Kasee Charest, Judy Chess, Alice Clune, John Connon, Jean Ann Daniels, Philip DeSimone, Larry Ervin, Lee Frame, Mary Hadley;
Lynn Hein, Betty Hughes, Robert Johnson, Martha Keys, Gloria Kidwe, Connie LeMay, Ruth Lenwell, Virginia Lynch, Marilyn McKay, Vera Moody, Gerald Mueller, Margaret Ostlund,Joan Parnell, Larry Petersen, Mike Pulice, Ralph Scheuermann, Darlene Seyler, James Shorten, Emily Slunt, Charles Taylor, Harold Thompson, Patricia Watterworth, and Beverly Zabka.
New Members
Welcome to our new members Anthony and Alice Quattromani who joined the chapter in July.
NOTICE
The Post Office charges AARP for all returned mail. If you have your mail forwarded to an alternate address during the year and you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and Carla will restart your Perspectives at the LOW address.We mail during the first two weeks of the month.
Nominating Committee
by Dick Bradie, President
According to our Standing Rules, a Nominating committee, composed of five members who will serve for one-year terms, needs to be in place and actively doing their job, no later than the September BOD meeting, September 9. The members of the Committee will elect the chairperson.
Their job is to nominate the four officers to be elected each year, who may serve no more than two consecutive terms; and the five Directors, also to be elected each year, who will not serve more than three consecutive terms. The immediate past President is the tenth member of the BOD.
Please volunteer for this Committee by letting Tony Aris at 972-2016 know your intentions. I'll go out on a limb before speaking to him, but Pierre Payette was on a Nominating Commit-tee and is certainly qualified to help with what and how things need to be accomplished.
Donate School Supplies for OC Kids
by Ruth Hood, Coordinator, School Supplies
OC schools will be opening September 6, and AARP is again planning to collect school supplies for needy students. This is the time to shop—the stores are having “Back to School” sales right now. Guidance Counselors distribute donated items using the free-and-reduced lunch list to identify appropriate students.
Supplies needed in multiples across all grade levels 1 through 6 include: black “marble” notebooks (stitched); large glue sticks; 3x5 cards; colored pencils; handheld pencil sharpeners; yellow highlighters; solid color pocket folders with fasteners; 1” and 2” three-ring binders; packages of loose-leaf paper (wide ruled, three-hole punched); and hand sanitizer. The supply lists for OC Schools are available at www.ocss-va.org, click on supply lists on right.
Supplies can be brought to the August 20 meeting and will be distributed to OC schools. If you need more information, contact Ruth Hood at 972-3249 or email rhhood@verizon.net.
NOTES, BITS AND PIECES
Volunteers Needed
We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated. Please consider volunteering where you can. Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
TRIPS AND TOURS
Reminder, August 22 - Day trip to Stratford Hall, bus leaves at 8 AM lower level Clubhouse. Info: Kathi Martin at kak1066@verizon.net or 972 -5242.
Sept. 4-7, Seats are still available for this neat motor coach tour of the Hudson Valley, NY—4 days, 3 nights. $559 pp dbl, $699 single. Price includes lodging, transportation, 6 meals, and tour and lunch at the Culinary Institute of America, a Hudson River Cruise, and tours of USMA West Point, FDR’s house, and the Vanderbilt mansion, and the 911 memorial in NYC. We have a single lady hoping to share a room with another lady. So come on and join us for the fun.
Non AARP 5239 members are welcome. Reservations and $25 deposit or full payment checks are needed ASAP. Call Roxanne at 972-8364 and join us!
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! From 9:30-9:45 AM the Ervins have organized transportation from the parking lot to the Clubhouse door for those who need assistance. Park your car near the Fitness Center, stand by your car, and look for Larry Ervin.
NY Club Picnic Fundraisers Needed
by John Trach
The New York Club is planning their annual picnic scheduled from Noon to 4 PM on Saturday, September 8, at the Lion George Lewis Pavilion at Sweetbriar Park.Come meet your neighbors who hail from New York, and reminisce about the good ole’ days. The meal will be catered and will consist of two hot entrées, a side salad, bread, dessert, coffee, tea & water. Those of you who wish to do so may BYOD. Tickets cost $15/person, and may be obtained by contacting: Dick at 540-308-5507, John at 972-4883, or Nick at 972-0350.
All proceeds raised will be donated to Childhelp. Let us never forget!
Medical News
by Sandie Frame
Sea salt is often marketed as a healthier alternative to table salt, but that is misleading. Both sea salt and table salt contain two minerals sodium and chloride. By weight, they contain the same amount of sodium and both can affect blood pressure. The difference between the two is in the processing, taste and texture. Sea salt is made through the evaporation of seawater. Table salt is mined from underground salt deposits. Sea salt crystals are larger than table salt so less fits on the teaspoon so it appears to be lower in sodium. One gram of sea salt contains 400 mg of sodium while one gram of table salt contains 395 mg. of sodium.
It does not matter where the sodium comes from – the sea or an underground salt mine – sodium is sodium and will have the same effect on your health. Health experts mg a day – or 1,500 mg of you are over 50 years old, are African-American, or have high blood pressure, diabetes or chronic kidney disease.
Beware of products that tout sea salt as a health ingredient. Many of the products it’s found in are far from healthy. For example, putting sea salt on potato chips does not make them a healthy food. One ounce (about 15 chips) will still have 150 calories and 160 mg of sodium whether the chips contain sea salt or regular salt. The same applies to other snack foods. If you enjoy the taste of sea salt use it, but keep in mind that you may end up paying more. Bottom line: Consume all salt in moderation.
Excerpts from Women’s Health Reporter, Volume 13/Number 7, July 2012
Legislative News
by Toni Quattromani
Affordable Care Act (ACA) - The Supreme Court has declared the ACA constitutional. The ACA was signed into effect in 2011 and it is now the law of the land. Accordingly, misconceptions are rampant over the Internet and rumors are flying about new taxes everyone will have to pay beginning with the 2013 tax year.
The Medical Device Excise Tax will take effect Jan 1, 2013. The misconceptions and rumors say that the consumer will have to pay a 2.3% tax on all medical devices purchased. Actually, the tax is an excise tax to be paid by the manufacturer, producer, or exporter on its reported revenues for the year. Although you the consumer may not pay the tax directly, it is probably safe to assume that the tax amount will be included in the price you pay.
Now the question of interest is: What exactly is a medical device?” I have read the IRS proposal on the Medical Device Excise Tax, as well as interpretations by several interested associations and accounting firms. In short, I could not find a clear and concise definition of “medical devices.” It is generally agreed that the tax will not be levied on devices generally bought by the public for personal use.
Next month I will summarize another tax provision of the ACA – a 3.8% tax on investments, that may affect some of us.
Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.
The Food Bank also needs your used egg cartons as well as plastic grocery bags. Any and all items will be appreciated.
Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
EYE GLASS PROCESSING: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820
Highlights of the July 16, Meeting
by Joan Albertella, Secretary
* President Dick Bradie recognized individuals who have contributed so much to the activities of the chapter and LOWA. He presented certificates to Ruth Hood for outstanding service to the chapter and the LOW community, to Sandy Wemmerus for her service as coordinator for the Chapter volunteer hours, and to Barbara Rueckert for her service as head greeter at Chapter meetings.
* President Bradie once again stressed the need for volunteers to help set up and take down for the Chapter meeting.
* A nomination was submitted by President Bradie for the Warren J. Lodge Honor Award. He also nominated the Chapter for the Distinguished Service Group Award.
* Bob Johnson announced the Day of Service will be September 20.
* Tony Aris is working with Bonnie Vermillion from Aging Together on an October date for Car Fit
* A volunteer is still needed to take over Legislative Reporting on issues appropriate to seniors. If interested, please contact Pat Berry regarding the duties.
* Carolyn Wray has resigned as Publicity Chair. Please contact Dick Bradie if you are interested in this position.
* Kathi Martin announced that the Food Drive will be held on September 15.
* Reminder: The New York Picnic will be held September 8, Noon-4 PM. Contact John Trach or Dick Bradie for tickets.
* The 50/50 was won by Aggie Mucciacciaro.
* The next chapter meeting will be Monday, August 20, 2012.
Wednesday, July 11, 2012
July Newsletter
President’s Letter
Even with the rain and cold, I think the annual picnic came off pretty well. The food was good: hamburgers and hot dogs cooked by our professional chefs (did I see Gordon Ramsay working the grill?); the salads, veggies and desserts made for perfect comp-lements to the meat. And as a test, we had no actual external entertainment this time. I think we had a good time just schmoozing with each other.
And now we are officially into summer. Six months have sped by for the new Chapter officers and not too much has changed - well the new president has a different hair style from the previous leader, but so what?
I would like to ask you all a favor. Please email me and let me know how you are enjoying the mix of topics/activities we have been blessed with this year. I think our program folks are doing a splendid job of keeping the chapter meetings exciting, informative, and entertaining.
Our July meeting features Archer Di Peppe, an Antiques dealer. And, speaking of antiques, my brother had serious hearing problems. He went to the doctor and was fitted with hearing aids that gave him 100% hearing. He went back a month later and the doc said, “Your hearing is perfect. Your family must be pleased.”My brother replied, “Oh I haven’t told my family yet. I just sit around and listen. I’ve changed my will three times already.”
See you all on July16.
Dick Bradie, President
Art Appraiser to Address AARP
by Carolyn Wray, Publicity
The July meeting of AARP Chapter 5239, scheduled for Monday, July 16, at the Clubhouse will feature guest speaker Archer Di Peppe, a Certified Art Appraiser. He owned and operated Neat Stuff Antiques in Fredericksburg for 15 years, and has been a member of the Certified Appraiser’s Guild of America since 1996.
DiPeppe has appraised historic paintings and historic medals of honor for the National Park Service; the church silver for the Aquia Episcopal, one of the oldest churches in America; the museum aboard the Aircraft Carrier U.S.S. Harry Truman; the furniture collection at Brompton, the president’s home on the University of Mary Washington campus; donations to the Fredericksburg Area Museum and Cultural Center; and other museums in the area. He writes a monthly collector’s column “What is it Worth” for Front Porch.
DiPeppe graduated from James Madison University in 1974 with a B.A. in English. He also earned a Master’s Degree from the University of Richmond in 1978.
The meeting will begin at 9:30 AM with sweets and coffee, followed by the program at 10 AM. Come and bring a friend with you.
SUNSHINE REPORT
Get well cards were sent to Harvey Miller, Janet Embry and Marilyn McKay and Carolyn Wray.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
July Birthdays
(Cancer and Leo)
Karen Anderson, Tony Aris, Bernie Arnold, Julia Barnes, Joann Batten, Bonnie Boelke, Sal Buccola, Alan Clune, Richard Costanzo, Sue Dickinson,Judy Eiben, Gayle Fargo, Sandra Frame, Bob Jenks, Rima Laviano, Jim LemieuxGabriela McKallip, Sandi McNeilly, Ursula Medwid, Bernie Palowitch, Ruth Pavlik, Delma Roessler,Patrick Rowland, Doris Schluter, Margaret Thode,Sharon Webb, Diane Weller, Verna Wescott, and Henry Wright.
New Members
There were no new members in June.
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happenings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an e-mail to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Sept. 4-7, Seats are still available for the motor coach tour of the Hudson Valley, NY—4 days, 3 nights. $559 pp dbl, $699 single. Price includes lodging, transportation, 6 meals, and tours of USMA West Point, FDR home and library, Vanderbilt mansion, Culinary Institute with lunch, Hudson River Cruise & 911 memorial in NYC.
Non AARP 5239 members are welcome. Reservations and $25 deposit or full payment checks are needed ASAP. Call Roxanne at 972-8364 and join us!
August 22 - Day trip to Stratford Hall, birthplace of Robert E. Lee. $55 per person, includes bus, tips, tour, and lunch. Bus leaves the LLCH at 8 AM and returns about 5 PM. Sights at Stratford include conducted tour of the Great House, a stroll through beautiful gardens, lunch in the dining room, a visit the gift shop.
At Westmoreland Berry Farm we can pick up fresh produce and some fantastic blackberries and peaches (and maybe have one of their good ice cream cones). The trip is based on capacity of 40 persons; if we can get more, the cost may be reduced; if we can't make quota before August 5, we'll have to cancel. Info: Kathi Martin at 972-5242 or at kak1066@verizon.net to hold your place. Non-members of AARP are also welcome, so spread the word!
NOTICE
The Post Office charges AARP for all returned mail. If you have your mail forwarded to an alternate address during the year and you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and Carla will restart your Perspectives at the LOW address.
We mail during the first two weeks of the month.
NOTES, BITS AND PIECES
Volunteers Needed
We need help big-time. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Please consider volunteering where you can.
* Carolyn Wray, our wonderful Public Relations person has to leave her position due to poor health. We need a replacement, and we need one now. This is not a tough job, but it is very important for our Chapter.
* Also, we need someone to research Senior Legislative issues and write up a summary for our chapter newsletter.
More than one person can do either of these jobs to share the work. We can train any interested persons in what is required.
* Kathleen and Dick Bradie have retired from TRIAD, effective April 30. Volunteers are needed to take over as liaisons to TRIAD. A list of various duties is available and volunteers can choose one or more.
* Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
EYE GLASS PROCESSING: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820
Medical News about Varicose Veins
by Sandie Frame
About 50% of older adults have varicose veins, enlarged veins with a purplish or bluish color that typically appear in the legs and feet. They develop because age weakens the valves that normally close to stop blood from flowing backward to the lower extremities, when it should be flowing toward the heart.
When the valves become weaker, blood can accumulate in the veins, causing them to bulge.
Varicose veins are often dismissed as a cosmetic problem. However, varicose veins can produce pain and discomfort, and blood clots may form in them. Minor pain or swelling can be relieved by wearing compression stockings, which help your veins move blood more efficiently. To prevent them from getting worse, avoid long periods of standing and/or sitting and get regular exercise.
If your symptoms are severe or you are bothered by the way your legs look, you may want to consider other treatment options. Endovenous treatments are performed via a catheter that is threaded into the vein and emits heat that collapses and seals the vein. Another common procedure is phlebectomy, in which a small incision is made over the vein and the vein is the removed. For smaller varicose veins, sclerotherapy may be used. Sclerotherapy involves having a solution (usually sodium chloride) injected into the veins causing the vein walls to swell and stick together and the blood to coagulate. The vein then collapses and is no longer visible.
MY NOTE: Medicare and other insurances have strict guidelines regarding coverage for varicose vein treatments. Most treatments are considered cosmetic and not covered by insurances. Be sure you discuss any procedure with the physician to determine if your meet guidelines for coverage.
Reprinted from Women’s Health Reporter, Volume 13, Number 3, March 2012
Highlights of the June 18, Meeting
by Joan Albertella, Secretary
The June Chapter Meeting was held at Sweetbriar Park. Despite the rain, those who attended enjoyed hamburgers and hot dogs and the variety of wonderful dishes brought by the members. President Dick Bradie thanked all those who helped to make it a success.
* Raffle tickets to support the Humane Society were sold by Bob Cooke and Betty Hughes provided the table decorations which one could take home for a modest donation.
* Kathi Martin announced she needed deposits for those who signed up for the Hudson Valley Trip and the one-day trip to Stratford Hall.
* The 50/50 was won by Betty Hughes.
* The next chapter meeting will be held on Monday, July 16, 2012.
Even with the rain and cold, I think the annual picnic came off pretty well. The food was good: hamburgers and hot dogs cooked by our professional chefs (did I see Gordon Ramsay working the grill?); the salads, veggies and desserts made for perfect comp-lements to the meat. And as a test, we had no actual external entertainment this time. I think we had a good time just schmoozing with each other.
And now we are officially into summer. Six months have sped by for the new Chapter officers and not too much has changed - well the new president has a different hair style from the previous leader, but so what?
I would like to ask you all a favor. Please email me and let me know how you are enjoying the mix of topics/activities we have been blessed with this year. I think our program folks are doing a splendid job of keeping the chapter meetings exciting, informative, and entertaining.
Our July meeting features Archer Di Peppe, an Antiques dealer. And, speaking of antiques, my brother had serious hearing problems. He went to the doctor and was fitted with hearing aids that gave him 100% hearing. He went back a month later and the doc said, “Your hearing is perfect. Your family must be pleased.”My brother replied, “Oh I haven’t told my family yet. I just sit around and listen. I’ve changed my will three times already.”
See you all on July16.
Dick Bradie, President
Art Appraiser to Address AARP
by Carolyn Wray, Publicity
The July meeting of AARP Chapter 5239, scheduled for Monday, July 16, at the Clubhouse will feature guest speaker Archer Di Peppe, a Certified Art Appraiser. He owned and operated Neat Stuff Antiques in Fredericksburg for 15 years, and has been a member of the Certified Appraiser’s Guild of America since 1996.
DiPeppe has appraised historic paintings and historic medals of honor for the National Park Service; the church silver for the Aquia Episcopal, one of the oldest churches in America; the museum aboard the Aircraft Carrier U.S.S. Harry Truman; the furniture collection at Brompton, the president’s home on the University of Mary Washington campus; donations to the Fredericksburg Area Museum and Cultural Center; and other museums in the area. He writes a monthly collector’s column “What is it Worth” for Front Porch.
DiPeppe graduated from James Madison University in 1974 with a B.A. in English. He also earned a Master’s Degree from the University of Richmond in 1978.
The meeting will begin at 9:30 AM with sweets and coffee, followed by the program at 10 AM. Come and bring a friend with you.
SUNSHINE REPORT
Get well cards were sent to Harvey Miller, Janet Embry and Marilyn McKay and Carolyn Wray.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
July Birthdays
(Cancer and Leo)
Karen Anderson, Tony Aris, Bernie Arnold, Julia Barnes, Joann Batten, Bonnie Boelke, Sal Buccola, Alan Clune, Richard Costanzo, Sue Dickinson,Judy Eiben, Gayle Fargo, Sandra Frame, Bob Jenks, Rima Laviano, Jim LemieuxGabriela McKallip, Sandi McNeilly, Ursula Medwid, Bernie Palowitch, Ruth Pavlik, Delma Roessler,Patrick Rowland, Doris Schluter, Margaret Thode,Sharon Webb, Diane Weller, Verna Wescott, and Henry Wright.
New Members
There were no new members in June.
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happenings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an e-mail to: aarp5239@gmail.com with a note giving your name and that it is a new address.
TRIPS AND TOURS
Sept. 4-7, Seats are still available for the motor coach tour of the Hudson Valley, NY—4 days, 3 nights. $559 pp dbl, $699 single. Price includes lodging, transportation, 6 meals, and tours of USMA West Point, FDR home and library, Vanderbilt mansion, Culinary Institute with lunch, Hudson River Cruise & 911 memorial in NYC.
Non AARP 5239 members are welcome. Reservations and $25 deposit or full payment checks are needed ASAP. Call Roxanne at 972-8364 and join us!
August 22 - Day trip to Stratford Hall, birthplace of Robert E. Lee. $55 per person, includes bus, tips, tour, and lunch. Bus leaves the LLCH at 8 AM and returns about 5 PM. Sights at Stratford include conducted tour of the Great House, a stroll through beautiful gardens, lunch in the dining room, a visit the gift shop.
At Westmoreland Berry Farm we can pick up fresh produce and some fantastic blackberries and peaches (and maybe have one of their good ice cream cones). The trip is based on capacity of 40 persons; if we can get more, the cost may be reduced; if we can't make quota before August 5, we'll have to cancel. Info: Kathi Martin at 972-5242 or at kak1066@verizon.net to hold your place. Non-members of AARP are also welcome, so spread the word!
NOTICE
The Post Office charges AARP for all returned mail. If you have your mail forwarded to an alternate address during the year and you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and Carla will restart your Perspectives at the LOW address.
We mail during the first two weeks of the month.
NOTES, BITS AND PIECES
Volunteers Needed
We need help big-time. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Please consider volunteering where you can.
* Carolyn Wray, our wonderful Public Relations person has to leave her position due to poor health. We need a replacement, and we need one now. This is not a tough job, but it is very important for our Chapter.
* Also, we need someone to research Senior Legislative issues and write up a summary for our chapter newsletter.
More than one person can do either of these jobs to share the work. We can train any interested persons in what is required.
* Kathleen and Dick Bradie have retired from TRIAD, effective April 30. Volunteers are needed to take over as liaisons to TRIAD. A list of various duties is available and volunteers can choose one or more.
* Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
EYE GLASS PROCESSING: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820
Medical News about Varicose Veins
by Sandie Frame
About 50% of older adults have varicose veins, enlarged veins with a purplish or bluish color that typically appear in the legs and feet. They develop because age weakens the valves that normally close to stop blood from flowing backward to the lower extremities, when it should be flowing toward the heart.
When the valves become weaker, blood can accumulate in the veins, causing them to bulge.
Varicose veins are often dismissed as a cosmetic problem. However, varicose veins can produce pain and discomfort, and blood clots may form in them. Minor pain or swelling can be relieved by wearing compression stockings, which help your veins move blood more efficiently. To prevent them from getting worse, avoid long periods of standing and/or sitting and get regular exercise.
If your symptoms are severe or you are bothered by the way your legs look, you may want to consider other treatment options. Endovenous treatments are performed via a catheter that is threaded into the vein and emits heat that collapses and seals the vein. Another common procedure is phlebectomy, in which a small incision is made over the vein and the vein is the removed. For smaller varicose veins, sclerotherapy may be used. Sclerotherapy involves having a solution (usually sodium chloride) injected into the veins causing the vein walls to swell and stick together and the blood to coagulate. The vein then collapses and is no longer visible.
MY NOTE: Medicare and other insurances have strict guidelines regarding coverage for varicose vein treatments. Most treatments are considered cosmetic and not covered by insurances. Be sure you discuss any procedure with the physician to determine if your meet guidelines for coverage.
Reprinted from Women’s Health Reporter, Volume 13, Number 3, March 2012
Highlights of the June 18, Meeting
by Joan Albertella, Secretary
The June Chapter Meeting was held at Sweetbriar Park. Despite the rain, those who attended enjoyed hamburgers and hot dogs and the variety of wonderful dishes brought by the members. President Dick Bradie thanked all those who helped to make it a success.
* Raffle tickets to support the Humane Society were sold by Bob Cooke and Betty Hughes provided the table decorations which one could take home for a modest donation.
* Kathi Martin announced she needed deposits for those who signed up for the Hudson Valley Trip and the one-day trip to Stratford Hall.
* The 50/50 was won by Betty Hughes.
* The next chapter meeting will be held on Monday, July 16, 2012.
Wednesday, June 6, 2012
June Newsletter
President’s Letter Well, they have done it again.
Our fantastic Program Committee, staffed by Tina Aris, Bonnie Boelke, and in the background, our publicity writer, Carolyn Wray, presented us with a highly interesting and thought-provoking guest at our May general meeting. Nancy Noel, a teacher at Germanna Community College and an expert on training therapy dogs and the benefits that accrue from what these dogs accomplish was truly an inspiration. Please keep up the good work, Program/Publicity folks.
May was a very busy month for our chapter. The VIN Etching (see p. 3) was a great success and the Sheriff and State Police Rep were pleased at the turn-out, thanks to Bob Johnson. The Shredder Event was also very successful (see p. 2) with three-thousand pounds of possible ID theft materials being done away with. CarFit never came to fruition due to a number of issues (none related to our efforts), and Tony Aris will be following this program for its debut in the fall.
The next big thing for our Chapter will be the June 18 annual picnic at the Lion George Lewis Pavilion at Sweetbriar. (see p. 2). I mentioned in the May Letter that the entertainment would be a surprise. Well, it is a surprise. Surprise!!! We are the entertainment, yakking, kibitzing, and making a joyous noise. So start making up stories to tell your friends and neighbors that you couldn’t talk about at the meeting because the bald guy did all the talking. Seriously, let’s just have a get-together and enjoy each other and the camaraderie.
Speaking of entertainment, we all watch TV to be entertained. My brother’s wife came home from shopping to find him in front of the TV, switching back and forth between a fishing show and an erotic movie. After a few minutes she said, “Honey, you might as well watch the erotic movie, you already know how to fish.”
Remember folks, we always need volunteers so our busy and hectic workload can be shared amongst our members.
Dick Bradie, President
Annual Picnic Planned for June 18
by Carolyn Wray, Publicity
Our AARP Chapter will hold its annual picnic on Monday, June 18, rain or shine, at the Lion George Lewis Pavilion in Sweetbriar Park. This popular event will start at 11:30 AM.
Hamburgers, hot dogs, beverages, paper goods, and utensils will be provided by AARP. Members are requested to bring their favorite potluck dishes: casseroles, salads or desserts by 11:15 AM to allow for set up time. This is a very special event for all to enjoy. You will be meeting and greeting old friends and new ones too. All senior citizens are welcome. please come and bring a friend on June 18 at 11:30 AM and join in the fun.
Email reminder: If you have not been receiving the Chapter emails please send a note with your full name to aarp5239@gmail.com. There have been several undeliverable emails in the past two weeks. If you change providers, you need to send a note with your name from the new provider that is all that is necessary.
June Birthdays
(Gemini and Cancer)
Sal Buccola, Connie Buttimer, Ida Cangelosi, Lucy Churchill, Robert Cooke, Ralph Daehnke,Richard Durphy, Nell Grimley, Marian Hamilton, Sibyle Jenks, Roxanne Kessler, Chuck King, Stanley Lasover, William Mason, Nancy Miller, Jan Moore, Eugene Ostlund, John Purificato, Craig Rains, June. Romedy, Bonnie Rowan, Alex Salustri, Madeline Salustri, Judy Schrage, Sheila Souther, Donna Stanford, Ginny Thoms, Marilyn Gramm Sunkel, John Trach,Sandy Wemmerus, and Carolyn Wray.
SUNSHINE REPORT
A Get well card was sent to: Noah Rakes.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
New Members
There were no new members in June.
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happenings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an e-mail to: aarp5239@gmail.com with a note giving your name and that it is a new address.
NOTES, BITS AND PIECES
Volunteers Needed
Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Please consider volunteering where you can.
* Kathleen and Dick Bradie have retired from TRIAD, effective April 30. Volunteers are needed to take over as liaisons to TRIAD. A list of various duties is available and volunteers can choose one or more. Contact the Bradies at 308-5507.
* Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
Free Shredder Event
The Shredder Event sponsored by Chapter 5239, OC TRIAD and the good folks at Stellar One was a huge success. Even though the Cintas Shredder truck was an hour late due to Cintas communication with the Driver/Operator, 3000 pounds of paper was shredded and disposed of safely to keep it from falling into the wrong hands. Our thanks go out big-time to Pam Nalls, Dolores Wiberg, Kathleen Bradie, and the StellarOne staff-Claudia Stinnie, Linda Caparelli, and especially to John Turner who never stopped moving and unloading vehicles. The Cintas Driver/Operator was extremely helpful, particularly in showing folks how the shredder worked (on the little TV attached the Shredder controls). We talked about doing it again next year so start storing up the no-longer useful data.
AARP VIN Etching Success
by Bob Johnson, Coordinator
AARP 5239, in cooperation with the Orange County Sheriff’s Office and the Virginia State Police successfully etched the windows of 60 cars on May 8, 2012. This is part of the “Help Eliminate Auto Theft (HEAT) program. Most auto thefts occur so the thief can take the car apart and sell the parts. By etching the Vehicle Identification Number (VIN) on car windows, the prospective thief will recognize that this car is dangerous to steal and try to sell parts. In other words, it tells the thief to go to some other car!
Telling your insurance agent about VIN etching as a preventative may get you an additional discount on your car insurance.
The four-hour program in the lower level of the Lake of the Woods Clubhouse was led by Carl J. Fisher, JR, Senior Special Agent, Virginia State Police. He is the second from the left in the picture. Also shown (from left to right) are Paul Tobin, Deputy Shannon Dixon, Jane Tobin, Deputy Seth Boyd, Kathleen Bradie, Dick Bradie, Sheriff Mark Amos, and Bob Johnson.
NY Club Picnic Fundraisers Needed
by John Trach
Volunteers are needed to help raise charity funds for the upcoming NY Club Picnic on September 8. For information call John at 972-4883.
Medical News
by Sandie Frame
Professional Dental Cleanings May Reduce Heart Risks
Regular teeth cleanings by a dentist or dental hygienist can reduce your risk of heart attack and stroke, according to a study presented at the American Heart Association Scientific Sessions in November, 2011. The study included more than 100,000 adults, none of whom had a history of heart attack or stroke at the start of the study. Half of the participants had regular dental cleanings (at least twice in two years) and about half had a professional teeth cleaning one time or not at all I two years. After following the study participants for seven years, researchers found that those participants who had the more frequent dental cleanings had a 24 percent lower risk of heart attack and a 13 percent lower risk of stroke. Researchers believe that professional teeth cleaning reduces inflammation causing bacteria growth that can lead to heart attack and stroke.
Excerpted from Women’s Health Reporter, Volume 13/Number 5, May 2012
Highlights of the May 21, 2012, Meeting
by Joan Albertella, Secretary
* President Dick Bradie recognized individuals who have contributed so much to the activities of the chapter. He presented certificates to Carla Wascalus who has served as Past President and is currently membership chair and does email notifications for the chapter. A certificate of appreciation was also presented to Dwight Mottet for his years of service as the director for the chicken barbecue fund raising event.
* Nominations are needed for LOWA Awards. See Lake Currents for further information. Send your nominations to Dick Bradie. He is nominating the Chapter Newsletter for an AARP award at the state level. You can send additional nominations to him.
* Nancy Noel was the guest speaker and spoke on therapy dogs. Access her site: www.akc.org/events/cgc/training_testing.cfm or contact her at 540-371-9694.
* Roxanne Kessler stated the Hudson Valley trip is scheduled for September 4-7. She asked for a $25 reservation commitment for this trip.
* Nell Meador has agreed to take over the TRIAD table at chapter meetings.
* A volunteer is needed to take over Legislative Reporting on issues appropriate to seniors.
* The AARP picnic will be held June 18. Volunteers are needed. Please contact Lucille Churchill at 972-7452.
* The 50/50 was won by Kathi Martin.
The next meeting will be a picnic on Monday, June 18.
Our fantastic Program Committee, staffed by Tina Aris, Bonnie Boelke, and in the background, our publicity writer, Carolyn Wray, presented us with a highly interesting and thought-provoking guest at our May general meeting. Nancy Noel, a teacher at Germanna Community College and an expert on training therapy dogs and the benefits that accrue from what these dogs accomplish was truly an inspiration. Please keep up the good work, Program/Publicity folks.
May was a very busy month for our chapter. The VIN Etching (see p. 3) was a great success and the Sheriff and State Police Rep were pleased at the turn-out, thanks to Bob Johnson. The Shredder Event was also very successful (see p. 2) with three-thousand pounds of possible ID theft materials being done away with. CarFit never came to fruition due to a number of issues (none related to our efforts), and Tony Aris will be following this program for its debut in the fall.
The next big thing for our Chapter will be the June 18 annual picnic at the Lion George Lewis Pavilion at Sweetbriar. (see p. 2). I mentioned in the May Letter that the entertainment would be a surprise. Well, it is a surprise. Surprise!!! We are the entertainment, yakking, kibitzing, and making a joyous noise. So start making up stories to tell your friends and neighbors that you couldn’t talk about at the meeting because the bald guy did all the talking. Seriously, let’s just have a get-together and enjoy each other and the camaraderie.
Speaking of entertainment, we all watch TV to be entertained. My brother’s wife came home from shopping to find him in front of the TV, switching back and forth between a fishing show and an erotic movie. After a few minutes she said, “Honey, you might as well watch the erotic movie, you already know how to fish.”
Remember folks, we always need volunteers so our busy and hectic workload can be shared amongst our members.
Dick Bradie, President
Annual Picnic Planned for June 18
by Carolyn Wray, Publicity
Our AARP Chapter will hold its annual picnic on Monday, June 18, rain or shine, at the Lion George Lewis Pavilion in Sweetbriar Park. This popular event will start at 11:30 AM.
Hamburgers, hot dogs, beverages, paper goods, and utensils will be provided by AARP. Members are requested to bring their favorite potluck dishes: casseroles, salads or desserts by 11:15 AM to allow for set up time. This is a very special event for all to enjoy. You will be meeting and greeting old friends and new ones too. All senior citizens are welcome. please come and bring a friend on June 18 at 11:30 AM and join in the fun.
Email reminder: If you have not been receiving the Chapter emails please send a note with your full name to aarp5239@gmail.com. There have been several undeliverable emails in the past two weeks. If you change providers, you need to send a note with your name from the new provider that is all that is necessary.
June Birthdays
(Gemini and Cancer)
Sal Buccola, Connie Buttimer, Ida Cangelosi, Lucy Churchill, Robert Cooke, Ralph Daehnke,Richard Durphy, Nell Grimley, Marian Hamilton, Sibyle Jenks, Roxanne Kessler, Chuck King, Stanley Lasover, William Mason, Nancy Miller, Jan Moore, Eugene Ostlund, John Purificato, Craig Rains, June. Romedy, Bonnie Rowan, Alex Salustri, Madeline Salustri, Judy Schrage, Sheila Souther, Donna Stanford, Ginny Thoms, Marilyn Gramm Sunkel, John Trach,Sandy Wemmerus, and Carolyn Wray.
SUNSHINE REPORT
A Get well card was sent to: Noah Rakes.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
New Members
There were no new members in June.
Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happenings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an e-mail to: aarp5239@gmail.com with a note giving your name and that it is a new address.
NOTES, BITS AND PIECES
Volunteers Needed
Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Please consider volunteering where you can.
* Kathleen and Dick Bradie have retired from TRIAD, effective April 30. Volunteers are needed to take over as liaisons to TRIAD. A list of various duties is available and volunteers can choose one or more. Contact the Bradies at 308-5507.
* Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
Free Shredder Event
The Shredder Event sponsored by Chapter 5239, OC TRIAD and the good folks at Stellar One was a huge success. Even though the Cintas Shredder truck was an hour late due to Cintas communication with the Driver/Operator, 3000 pounds of paper was shredded and disposed of safely to keep it from falling into the wrong hands. Our thanks go out big-time to Pam Nalls, Dolores Wiberg, Kathleen Bradie, and the StellarOne staff-Claudia Stinnie, Linda Caparelli, and especially to John Turner who never stopped moving and unloading vehicles. The Cintas Driver/Operator was extremely helpful, particularly in showing folks how the shredder worked (on the little TV attached the Shredder controls). We talked about doing it again next year so start storing up the no-longer useful data.
AARP VIN Etching Success
by Bob Johnson, Coordinator
AARP 5239, in cooperation with the Orange County Sheriff’s Office and the Virginia State Police successfully etched the windows of 60 cars on May 8, 2012. This is part of the “Help Eliminate Auto Theft (HEAT) program. Most auto thefts occur so the thief can take the car apart and sell the parts. By etching the Vehicle Identification Number (VIN) on car windows, the prospective thief will recognize that this car is dangerous to steal and try to sell parts. In other words, it tells the thief to go to some other car!
Telling your insurance agent about VIN etching as a preventative may get you an additional discount on your car insurance.
The four-hour program in the lower level of the Lake of the Woods Clubhouse was led by Carl J. Fisher, JR, Senior Special Agent, Virginia State Police. He is the second from the left in the picture. Also shown (from left to right) are Paul Tobin, Deputy Shannon Dixon, Jane Tobin, Deputy Seth Boyd, Kathleen Bradie, Dick Bradie, Sheriff Mark Amos, and Bob Johnson.
NY Club Picnic Fundraisers Needed
by John Trach
Volunteers are needed to help raise charity funds for the upcoming NY Club Picnic on September 8. For information call John at 972-4883.
Medical News
by Sandie Frame
Professional Dental Cleanings May Reduce Heart Risks
Regular teeth cleanings by a dentist or dental hygienist can reduce your risk of heart attack and stroke, according to a study presented at the American Heart Association Scientific Sessions in November, 2011. The study included more than 100,000 adults, none of whom had a history of heart attack or stroke at the start of the study. Half of the participants had regular dental cleanings (at least twice in two years) and about half had a professional teeth cleaning one time or not at all I two years. After following the study participants for seven years, researchers found that those participants who had the more frequent dental cleanings had a 24 percent lower risk of heart attack and a 13 percent lower risk of stroke. Researchers believe that professional teeth cleaning reduces inflammation causing bacteria growth that can lead to heart attack and stroke.
Excerpted from Women’s Health Reporter, Volume 13/Number 5, May 2012
Highlights of the May 21, 2012, Meeting
by Joan Albertella, Secretary
* President Dick Bradie recognized individuals who have contributed so much to the activities of the chapter. He presented certificates to Carla Wascalus who has served as Past President and is currently membership chair and does email notifications for the chapter. A certificate of appreciation was also presented to Dwight Mottet for his years of service as the director for the chicken barbecue fund raising event.
* Nominations are needed for LOWA Awards. See Lake Currents for further information. Send your nominations to Dick Bradie. He is nominating the Chapter Newsletter for an AARP award at the state level. You can send additional nominations to him.
* Nancy Noel was the guest speaker and spoke on therapy dogs. Access her site: www.akc.org/events/cgc/training_testing.cfm or contact her at 540-371-9694.
* Roxanne Kessler stated the Hudson Valley trip is scheduled for September 4-7. She asked for a $25 reservation commitment for this trip.
* Nell Meador has agreed to take over the TRIAD table at chapter meetings.
* A volunteer is needed to take over Legislative Reporting on issues appropriate to seniors.
* The AARP picnic will be held June 18. Volunteers are needed. Please contact Lucille Churchill at 972-7452.
* The 50/50 was won by Kathi Martin.
The next meeting will be a picnic on Monday, June 18.
Sunday, May 13, 2012
May 2012 Newsletter
President’s Letter
Wow! We continue to be amazed and thrilled by the incredible talent we have here at LOW. Our second musical performance of the year was truly enjoyable, both musically and comically.
Boating season is fast approaching, and fishing time is just as near. Let’s all be careful in our outdoor activities—no straining too quickly—and enjoy getting into shape again. May is going to be a strenuous month for our Chapter what with the Shredder Event, and VIN Etching scheduled within a five-day period. Chapter 5239 will deserve a rest in June.
Whoops, not so fast, folks. Our annual picnic is on June 18 at the Lion George Lewis Pavilion in Sweetbriar Park. This get-together is more intimate than our meetings because members can kibbitz all they want and they don’t have to listen to me as much as in a formal meeting. I don’t know what our entertainment will be, and if I did I wouldn’t spill the beans so early. It will be a surprise that we’ll all enjoy. So let’s sign up at our May 21 meeting for the various duties required, which will make Gil and Lucy Churchill’s and Alice Grgas’s task a little easier. They deserve plaudits for their great efforts as our refreshment gurus.
You know, one downside to all the good we have here is our strained
economy. My brother and his wife were having a heated discussion about family finances. My brother exploded and said, “If it weren’t for my money, this house wouldn’t be here!” His wife replied, “Darling, if it weren’t for your money, I wouldn’t be here!”
Dick Bradie, President
Training Therapy Dogs Featured at May Program
by Carolyn Wray, Publicity, AARP
Nancy Noel, a teacher at Germanna Community College will be featured at the May 21 AARP meeting in the LOW Clubhouse. She will be speaking on dog obedience training for passing AKC’s Canine Good Citizens test, which evaluates dogs for therapy work, hospital and nursing home visits, and month-long visits at the Pentagon Family Assistance Center. She has spent seven years working in therapy dog training. Other topics will include the value of therapy dog work, the canine personality suitable for therapy dog work, and the steps in becoming certified, and local facilities where visits are welcome.
Nancy has been teaching sixteen years in Virginia high schools and six years at Germanna Community College. She is an instructor of English and is a full-time faculty member. The meeting will begin at 9:30 AM with sweets and coffee followed by the program at 10 AM. Everyone is welcome to join us for the meeting on May 21 to learn about dog training and to take an active part in this very friendly group.
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! From 9:30-9:45 AM the Ervins have organized transportation from the parking lot to the Clubhouse door for those who need assistance. Park your car near the Fitness Center, stand by your car, and look for Larry Ervin.
Email reminder: If you have not been receiving the Chapter emails please send a note with your full name to aarp5239@gmail.com. There have been several undeliverable emails in the past two weeks. If you change providers you need to send a note with your name from the new provider that is all that is necessary.
May Birthdays
(Taurus and Gemini)
Mike Arnold, Patricia Batten, Pat Bisset, James Buongiovanni, Diana Calegari, Philip Carmona, Joe Diamondstein, Larry Eiben, Martha Foote, John Gamble, Alice Grgas, Gloria Hutt, Ramona Lamon, Arthur Lieb, Rani Manhard, Harvey Miller, Linda Ogletree, Zoila Ortega, Pierre Payette, Val Protiva, Edwin Roessler, Barbara Rueckert, Kathy Saladino, Michele Smith, Robert Spencer, Jean Stutz, Lillian Thompson, Lucille Tompkins, and Susan Wright
SUNSHINE REPORT
Get well cards were sent to: Vi Liberti and Dick Durphy.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
NOTES, BITS AND PIECES
Volunteers Needed
Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Please consider volunteering where you can.
* Kathleen and Dick Bradie are retiring from TRIAD, effective April 30. Volunteers are needed to take over as liaisons to TRIAD. A list of various duties is available and volunteers can choose one or more. Contact the Bradies at 308-5507.
* Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
Free Shredder Event
Don’t forget to gather up your outdated important papers for the Shredder Event scheduled for May 12. This is a free effort sponsored by StellarOne Bank, AARP Chapter 5239 and the OC TRIAD. The location has been set for in front of the StellarOne Bank parking lot from 9 AM to Noon.
The sponsoring organizations are concerned about keeping folks safe from Identity Theft. This free event will help immeasurably. All those old Tax forms, house sales info, etc., can be safely destroyed by Cintas who is offering this service to help our community. A donation container will be available if you care to donate. The donations will be shared by AARP Chapter 5239 and the OC TRIAD for subsequent charitable support.
Carfit – has been postponed until the Fall
Silent Auction News
Kudos to Mary Hudak and her staff of helpers for having a very profitable Silent Auction at our April meeting. Let’s keep the goodies coming in so others can buy useful items that may not fit everyone’s needs, but I’ll bet there is somebody out there who would like that platter, picture, appliance etc., that someone else never used.
Medical News
by Sandie Frame
To keep pork safe, handle and cook it properly. In a recent study from the University of Iowa, 65 % of raw pork products were found to harbor staphylococcus aureus bacteria, a leading cause of food poisoning. Pork labeled “raised without antibiotics” was just as likely to be contaminated as conventionally produced pork.
That does not mean you should not eat pork, but follow these guidelines:
* As with all raw meat, keep pork separate from other foods to prevent cross contamination.
* Cook pork cuts to 145 ⁰ F. (they can still be pink in the middle) and ground pork to 160 ⁰ F.
* To avoid skin infections, take care not to handle raw pork with bare hands if you have any cutes or sores, and
* Always be sure to wash your hands and all equipment that has comes in contact with it. The latter goes for any raw meant product.
Excerpted from University of California, Berkeley Wellness Letter, Volume 28, Issue 9, May 2012.
Highlights of the April 16, 2012 Meeting
by Joan Albertella, Secretary
* The Lakers provided a very enjoyable and inspirational performance of gospel songs, popular “oldies” including commercial jingles and barber shop music.
* Farewell and a thank you was given to Bill and Rosemary Walker for forming the LOW AARP chapter and for all their other volunteer activities.
* Contact Kathi Martin (972-5242) or Roxanne Kessler (972-8364) for information on various trips.
* Reminders:
- Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
- Photos, articles, etc. are requested for the chapter scrap book. Contact Kathleen Bradie.
- Transportation for those who need assistance to attend the chapter meetings will be available from the parking lot directly in front of Fitness Center.
- The New York Picnic will be held September 8.
- Shredder Event will be held May 12, 9 AM-Noon, at StellarOne Bank Parking lot.
- The Mets ball game will take place June 7. Tickets cost $55. Contact John Trach at -4883.
- CarFit Program will take place May 10. Volunteers are still needed and will receive training on May 9. Contact Tony Aris at -2016.
- Vin Etching will take place May 8. Bob Johnson at -4358 still needs additional volunteers to hand out paperwork to participants.
- The Lions Club is sponsoring a Cinco de Mayo picnic. Cost is $12 for adultsand $6 for children. Contact Lee Frame at -6385.
- House and Garden Tour scheduled for May 19. Tickets: Joyce Haring at –1924.
- Operation Medicine Cabinet will take place April 28, 10 AM-2 PM. Unused
medications may be dropped off at Mary Washington Hospital (Tompkins- Martin Building), Lee Hill Center, or Stafford Hospital.
* The 50/50 was won by Dick Martin.
* The next chapter meeting will be held on
Monday, May 21, 2012 at the Clubhouse, beginning with refreshments at 9:30 AM.
Wow! We continue to be amazed and thrilled by the incredible talent we have here at LOW. Our second musical performance of the year was truly enjoyable, both musically and comically.
Boating season is fast approaching, and fishing time is just as near. Let’s all be careful in our outdoor activities—no straining too quickly—and enjoy getting into shape again. May is going to be a strenuous month for our Chapter what with the Shredder Event, and VIN Etching scheduled within a five-day period. Chapter 5239 will deserve a rest in June.
Whoops, not so fast, folks. Our annual picnic is on June 18 at the Lion George Lewis Pavilion in Sweetbriar Park. This get-together is more intimate than our meetings because members can kibbitz all they want and they don’t have to listen to me as much as in a formal meeting. I don’t know what our entertainment will be, and if I did I wouldn’t spill the beans so early. It will be a surprise that we’ll all enjoy. So let’s sign up at our May 21 meeting for the various duties required, which will make Gil and Lucy Churchill’s and Alice Grgas’s task a little easier. They deserve plaudits for their great efforts as our refreshment gurus.
You know, one downside to all the good we have here is our strained
economy. My brother and his wife were having a heated discussion about family finances. My brother exploded and said, “If it weren’t for my money, this house wouldn’t be here!” His wife replied, “Darling, if it weren’t for your money, I wouldn’t be here!”
Dick Bradie, President
Training Therapy Dogs Featured at May Program
by Carolyn Wray, Publicity, AARP
Nancy Noel, a teacher at Germanna Community College will be featured at the May 21 AARP meeting in the LOW Clubhouse. She will be speaking on dog obedience training for passing AKC’s Canine Good Citizens test, which evaluates dogs for therapy work, hospital and nursing home visits, and month-long visits at the Pentagon Family Assistance Center. She has spent seven years working in therapy dog training. Other topics will include the value of therapy dog work, the canine personality suitable for therapy dog work, and the steps in becoming certified, and local facilities where visits are welcome.
Nancy has been teaching sixteen years in Virginia high schools and six years at Germanna Community College. She is an instructor of English and is a full-time faculty member. The meeting will begin at 9:30 AM with sweets and coffee followed by the program at 10 AM. Everyone is welcome to join us for the meeting on May 21 to learn about dog training and to take an active part in this very friendly group.
Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! From 9:30-9:45 AM the Ervins have organized transportation from the parking lot to the Clubhouse door for those who need assistance. Park your car near the Fitness Center, stand by your car, and look for Larry Ervin.
Email reminder: If you have not been receiving the Chapter emails please send a note with your full name to aarp5239@gmail.com. There have been several undeliverable emails in the past two weeks. If you change providers you need to send a note with your name from the new provider that is all that is necessary.
May Birthdays
(Taurus and Gemini)
Mike Arnold, Patricia Batten, Pat Bisset, James Buongiovanni, Diana Calegari, Philip Carmona, Joe Diamondstein, Larry Eiben, Martha Foote, John Gamble, Alice Grgas, Gloria Hutt, Ramona Lamon, Arthur Lieb, Rani Manhard, Harvey Miller, Linda Ogletree, Zoila Ortega, Pierre Payette, Val Protiva, Edwin Roessler, Barbara Rueckert, Kathy Saladino, Michele Smith, Robert Spencer, Jean Stutz, Lillian Thompson, Lucille Tompkins, and Susan Wright
SUNSHINE REPORT
Get well cards were sent to: Vi Liberti and Dick Durphy.
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
NOTES, BITS AND PIECES
Volunteers Needed
Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete. Please consider volunteering where you can.
* Kathleen and Dick Bradie are retiring from TRIAD, effective April 30. Volunteers are needed to take over as liaisons to TRIAD. A list of various duties is available and volunteers can choose one or more. Contact the Bradies at 308-5507.
* Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
Free Shredder Event
Don’t forget to gather up your outdated important papers for the Shredder Event scheduled for May 12. This is a free effort sponsored by StellarOne Bank, AARP Chapter 5239 and the OC TRIAD. The location has been set for in front of the StellarOne Bank parking lot from 9 AM to Noon.
The sponsoring organizations are concerned about keeping folks safe from Identity Theft. This free event will help immeasurably. All those old Tax forms, house sales info, etc., can be safely destroyed by Cintas who is offering this service to help our community. A donation container will be available if you care to donate. The donations will be shared by AARP Chapter 5239 and the OC TRIAD for subsequent charitable support.
Carfit – has been postponed until the Fall
Silent Auction News
Kudos to Mary Hudak and her staff of helpers for having a very profitable Silent Auction at our April meeting. Let’s keep the goodies coming in so others can buy useful items that may not fit everyone’s needs, but I’ll bet there is somebody out there who would like that platter, picture, appliance etc., that someone else never used.
Medical News
by Sandie Frame
To keep pork safe, handle and cook it properly. In a recent study from the University of Iowa, 65 % of raw pork products were found to harbor staphylococcus aureus bacteria, a leading cause of food poisoning. Pork labeled “raised without antibiotics” was just as likely to be contaminated as conventionally produced pork.
That does not mean you should not eat pork, but follow these guidelines:
* As with all raw meat, keep pork separate from other foods to prevent cross contamination.
* Cook pork cuts to 145 ⁰ F. (they can still be pink in the middle) and ground pork to 160 ⁰ F.
* To avoid skin infections, take care not to handle raw pork with bare hands if you have any cutes or sores, and
* Always be sure to wash your hands and all equipment that has comes in contact with it. The latter goes for any raw meant product.
Excerpted from University of California, Berkeley Wellness Letter, Volume 28, Issue 9, May 2012.
Highlights of the April 16, 2012 Meeting
by Joan Albertella, Secretary
* The Lakers provided a very enjoyable and inspirational performance of gospel songs, popular “oldies” including commercial jingles and barber shop music.
* Farewell and a thank you was given to Bill and Rosemary Walker for forming the LOW AARP chapter and for all their other volunteer activities.
* Contact Kathi Martin (972-5242) or Roxanne Kessler (972-8364) for information on various trips.
* Reminders:
- Volunteers are still needed to help with set-up and break down for the chapter meetings. Your assistance would be greatly appreciated.
- Photos, articles, etc. are requested for the chapter scrap book. Contact Kathleen Bradie.
- Transportation for those who need assistance to attend the chapter meetings will be available from the parking lot directly in front of Fitness Center.
- The New York Picnic will be held September 8.
- Shredder Event will be held May 12, 9 AM-Noon, at StellarOne Bank Parking lot.
- The Mets ball game will take place June 7. Tickets cost $55. Contact John Trach at -4883.
- CarFit Program will take place May 10. Volunteers are still needed and will receive training on May 9. Contact Tony Aris at -2016.
- Vin Etching will take place May 8. Bob Johnson at -4358 still needs additional volunteers to hand out paperwork to participants.
- The Lions Club is sponsoring a Cinco de Mayo picnic. Cost is $12 for adultsand $6 for children. Contact Lee Frame at -6385.
- House and Garden Tour scheduled for May 19. Tickets: Joyce Haring at –1924.
- Operation Medicine Cabinet will take place April 28, 10 AM-2 PM. Unused
medications may be dropped off at Mary Washington Hospital (Tompkins- Martin Building), Lee Hill Center, or Stafford Hospital.
* The 50/50 was won by Dick Martin.
* The next chapter meeting will be held on
Monday, May 21, 2012 at the Clubhouse, beginning with refreshments at 9:30 AM.
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