Monday, February 11, 2013

February 2013 Newsletter

President’s Letter
     Well, here we are, starting a new year, hopefully hale and hearty. We had pretty decent weather to end 2012, and we dodged a bullet on January 17when the predicted snow didn’t make it up to our area. Let’s hope the groundhog’s prediction of a short winter is accurate. I’m ready to go fishing already, but I’ll wait a few months.
     Our Christmas Luncheon was great thanks to Gil and Lucy Churchill and Alice Grgas. Also the decorations ladies, Joy Poole, Roxanne Kessler and Carolyn Durphy, deserve plaudits for their efforts.
     Yah no (New York tork), we have a terrific Chapter with terrific members, and you can see that at each monthly meeting and special event. Folks who haven’t volunteered yet for any activity, hopefully, will jump on the bandwagon and pitch in where we are getting shy. Our membership (even though we don’t look it) is aging, and after serving the Chapter for a number of years, the “always” volunteers deserve a break. Ok, that’s my sales pitch.
     Valentine’s Day is coming up and what better event to take your sweetie to than the Chapter meetings for socializing and listening to interesting and exciting speakers or hearing some wonderful music.
     Our January speaker, Liesa Rhodes, gave us some valuable information on the topics of rehab data and nursing facilities.
     Speaking of nursing facilities, my brother, who is aging, went to his doctor recently and asked, “How do you know when someone should be in a nursing facility?” The doc replied, “Well, we give somebody a teaspoon, a teacup, and a bucket and ask him how he would empty a filled bathtub.” My brother said, “Oh, that’s easy. The bucket. It’s the biggest thing.” The doc said, “Actually, the answer is to pull the plug. Do you want a bed near a window?”
Dick Bradie, President

Flag Expert to Address AARP Members
by Charlotte Baker, Publicity
     An interesting showing of historic flags, a discussion of the evolution of the US flag, as well as current flag etiquette await AARP members and their guests at the February meeting.
     Larry Fernandez, retired from service with the US Army and Coast Guard, has been the principal speaker for twelve years for the Veterans of Foreign Wars and American Legion on the subject of our nation’s flag. He will display some of the various flags used by our country since 1775 and discuss the people who had an impact on the flag we see today. His remarks are the result of his own extensive research and collaboration with the Smithsonian Institute, the National Park Service, and numerous historical organizations.
     Come to the Clubhouse at 9:30 AM for coffee and sweets and the opportunity to chat with old and new friends. The meeting begins at 10 AM.

SUNSHINE REPORT
Get-Well cards were sent to Frank Jacobeen, Sandra McNeilly, Katherine Causby, and Bernard Van der Vliet; Thinking-of-You cards were sent to Bonnie Boelke, Maynard Matthies, Jim & Theresa Danoy, Joe and Alberta Diamondstein
If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.

February Birthdays (Aquarius and Pisces)
Roger Anderson, Kathleen Bradie, Neil Buttimer, Jack Doherty, Irving Grimes, Benjamin Jason, Ed Kessler, Norma Lanier, Jeanne Larsen, Frank Liberti, Patricia Lieb, Joan Litschert, Mike Musatow, Peter Rainey, Barbara Rakes, MaryLou Roth, Michael Rugless, Alton Smith, Micky Talbott, Clair Wescott, Russell Williams, Patricia Witmer, Jody Zogran, and Ray Zogran
New Members
Welcome to James Holliday a new member who joined in January.

Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happenings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.

TRIPS AND TOURS
September 29 to October 6, Cruise to Bermuda with the Bradies. Eleven days on the Norwegian Breakaway with one night pre-stay in Manhatten. Per-person prices range from $1,206 to $1,531.71 includes cruise, all port charges and taxes, pre-stay in NYC and $50 donation to AARP Chapter 5239. Bus transportation to and from NYC will be arranged, prices to follow. Payment Schedule $250/pp deposit due at booking; final payment due by July 2. Info: Pooles, 703-505-7593 or 540-842-4798

Keep in mind these trips in progress for the year:
October 7-9, Riding the Rails trip to WVA in the fall, and the
December 3-5. Greenbrier trip Keep these trips in mind. More info, sign-ups and deposits will be announced later. Brochures should be available in the next month or so. Also, we are looking for suggestions for a few day trips.
Info: Pierre at 972-0519 or Kathi Martin at 972-5242.

NOTES, BITS AND PIECES

DUES, DUES, DUES  If you have not yet paid your $7 dues for 2013, please see our Treasurer Joe McCuen at the February meeting or send a check to him at the address on the back of our newsletter.

NOTICE
     The Post Office does not forward bulk mail even if you have your mail forwarded to an alternate address. If you want to receive your copy of Perspectives at that address, send your new/ temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away. We will forward if you want and restart your Perspectives at the LOW address when you return.
     We mail during the first two weeks of the month.

AARP Year-End Success
by Charlotte Baker, Publicity
     AARP members wrapped up 2012 with a fun potluck luncheon on December 17 that featured a mouth-watering array of dishes, a special guest to install new officers, Gil Churchill’s fun way of awarding door prizes, and as usual, good camaraderie.
     Everyone was especially pleased to hear President Dick Bradie announce that the success of our activities throughout the year made it possible to donate a total of $7500 to a number of benevolent organizations. Donations were sent to the LOW Fire and Rescue Company; Lions Wilderness Food Pantry; Lake Youth Foundation; LOW Fun Bunch; Orange County’s Citizens Police Academy, TRIAD, Nutrition Center, Free Clinic, Animal Shelter, OC Primary School Head Start; the AARP Foundation, and the Culpeper SAFE House.

AARP Needs Silent Auction Items
As you start your spring cleaning (you do still, don’t you?) remember AARP’s silent auction. It raised over $1000 in 2012, which was added to the kitty benefitting local beneficiaries including our Food Bank, and Fire and Rescue. But we are running out of goodies to auction. Can you help? Contact Mary Hudak (8042) or Karen Kovarik or (7866).

AARP Free Tax Service
The AARP Foundation sponsors a free tax preparation program open to anyone. There are some restrictions: we cannot help you if you own a business with inventory or expenses over $5,000, or if you own rental property.
     The service operates from February 2 through April 12 in the lower level Club-house by appointment only. Open Fridays 10 AM to 2 PM; Saturday 9 AM to 2 PM. Contact Joan Duy at 972-0350 for an appointment. Bring Social Security cards for all family members, 1099s, W2s, receipts for all items to be declared and a copy of your 2011 tax return,

Assistance for Handicapped Members
     For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! Several members have volunteered to run a shuttle service for those who need it. Contact Larry Ervin at 972-0652 or Dick Bradie at 308-5507 if you need to use this service.

Medical News
by Sandie Frame
     If you have not had your shingles shot, don’t put off getting the vaccine. There seems to be an increased incidence of shingles recently so I think a reminder is appropriate right now. Also a new review by the Cochrane Collaboration has confirmed that the shot reduces the risk of shingles in people over 60 by about half and reduces the severity of an outbreak if one does occur. It did find that the vaccine is more effective in people in their sixties than in those over seventy, since older people have a weaker immune response to it.
     The CDC recommends the vaccine for people 60 and older because that was the age group in the original studies. But in 2011, the FDA expanded its approach to ages 50 to 59, based on research showing that the shot cuts the risk of shingles by nearly 70 percent in that age group. Regardless of age, if you are over 50, you should get the shot if you have not already done so.
     The vaccine, which costs about $200, is covered by most insurance carriers, except Medicare unless you have Medicare D. Even if Medicare is your primary and you do not have D, check with your secondary coverage to see if they will cover it. Check also with the Health Department to see if they have the vaccine, and if so, what would your cost be. Out of pocket expenses with insurances vary.
     Most information found in the University of California, Berkeley Wellness Letter, Volume 29, Issue 5, January 2013

Legislative News
by Toni Quattromani
     The American Taxpayer Relief Act (ATRA) was signed into law on January 2, 2013 by President Obama. ATRA addressed many of the tax issues of 2012, often referred to as the “fiscal cliff.” The following is a brief summary of information on ATRA taken from two primary sources, www.usa.gov and from the National Association of Realtors articles.
     ATRA permanently extended reduced tax rates on income and capital gains and dividends if you make less than $400,000 ($450,000 if you’re married and file jointly). If you make more than that, the marginal tax rate for income beyond the new levels rose from 35% to 39.6 % and capital gains will be taxed on 20%.
    ATRA permanently extended the estate tax laws as they currently exist, except for the top tax rate, which was increased from 35 percent to 40 percent. Now up to $5 million of an estate’s worth is exempt from taxes.
     Wage-earners who have taxes withheld from their paycheck will see an impact in their first full check in 2013. Under the Social Security tax holiday granted two years ago, the 6.2 percent payroll tax was cut to 4.2 percent. In 2013, the amount withheld will go back up to 6.2 percent.
     The Alternative Minimum Tax (AMT) was established by Congress in 1969 to preclude higher wage earners from taking many tax exemptions. Unfortunately Congress failed to provide for inflation in determining the AMT in succeeding years with the result that more taxpayers were confronted with higher taxes each year. ATRA has reportedly fixed the AMT to protect middle income taxpayers.

Highlights of January 21 Meeting
by Joan Albertella
* President Bradie awarded certificates to Silent Auction Members (Mary Hudak, Karen Kovarik, Margaret Thode, and Jean Molinari) for their work in raising additional funds for Chapter distribution, and Pierre Payette for his service on the Tours/Travel committee. He also thanked Joy Poole, Carolyn Durphy, and Roxanne Kessler for the beautiful decorations they provided at the Christmas luncheon.
* Pierre Payette stated the Tours/Travel committee is working on three trips: St Michaels, MD; December 3-5, Greenbrier Christmas, WV; and October 7-9, Ride the Rails, WV.
* Skip Poole reminded the members about the September 2013 cruise (7 nights) from New York to Bermuda. It is a fundraiser for the Chapter.
* President Bradie reminded everyone to look for a possible hole under the handle of their car. Thieves are able to get in and get your address through the registration form.
* President Bradie also mentioned the Civic Club’s farewell for Dr. Stubbe on February 20 at the Clubhous. A Genealogy seminar will be held at the Fredericksburg library. Info: Paul Gunther at 540-412-9206.
* Car Fit will be held April 23-24. Volunteers will be needed and training will be provided on April 23. Contact Tony Aris.
* Additional help is needed for the Refreshments and Programs committees and Eyeglass recycling.
* The 50/50 was won by Kathi Martin.
* The next chapter meeting will be Monday, February 18, 2013

     The Lions Wilderness Food Pantry sends thanks as usual to the Chapter for the great response made for those in need during this difficult time. We will collect your donations at the February meeting.
Members may also to give a monetary donation if they wish. Make checks out to “Lions Wilderness Food Pantry” and send them to Kathi Martin at 101 Windy Lane.
     This month the Pantry needs sides (Hamburger Helper, pasta or potato side packets, etc.), Canned meats, peanut butter and NON-condensed soups also a great choice. PLEASE no personal items.
     The Food Bank also needs your used plastic bags and (card-board only) egg cartons; please bring them to the meeting.
     Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
     Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
    Eye Glass Processing: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820.

Thursday, January 10, 2013

January Newsletter

President’s Letter
     Can this be true? Are we into a new year already? So many events and efforts kept us busy in 2012 and now we start all over again. Good! It keeps us off the streets. I hope all of you had an enjoyable Holiday-Christmas, Hanukkah, Kwanza, whatever gives you peace and tranquility.
     This New Year we will be looking forward to CarFit, a program to fit you to your car and your car to you. This pro- gram is particularly important to us “Vintage Virginians” as cars nowadays are more like computers on wheels. And, we can’t always get our grand- children to follow us and help with the numerous gadgets on these fancy, schmancy vehicles.
     Another Vin Etching event could take place in the spring along with a much needed Shredder Event. We are talking to the bank to set up the shredding effort that helps us stave off ID Theft by allowing us to rid ourselves of no longer needed documents that contain too much personal data.
     New and varied speakers and activities from our Events Committee and exciting trips and tours promoted by our Trips and tours folks are in the offing.
     Let us continue on the path to being the best Chapter in Virginia, or maybe the entire U.S. and volunteer when the call goes out.
     See you all on January 21, 2013.
     Oh, speaking of New Year’s my brother was in the local Pub on New Year’s Eve. He stood up and said that it was time to get ready. At the stroke of midnight he wanted every wife in the pub standing next to the one person who made her life worth living. Well, it was kind of embar-rassing. As the clock struck midnight the bartender was almost crushed to death.
Dick Bradie, President
Rehabilitation Specialist to Focus on Area Options for Seniors
by Charlotte Baker, Publicity
     Liesa T. Dodson, Admissions Director for the Culpeper Health and Rehabilitation Center, will be the featured speaker at the January 21 AARP meeting at the Clubhouse. Her remarks on rehabilitation options for senior citizens will focus on options in the Fredericksburg/ Culpeper area, the differences between the options, available educational resources, and the impact of insurance coverage on therapy. Ms. Dodson works with local hospitals, home health agencies, outpatient rehabilitation centers and local physicians to evaluate and coordinate services for patients in our area. We look forward to her timely presentation.
     Everyone is welcome to come to the Great Hall in the Clubhouse at 9:30 AM on January 21 to chat with old and new friends and have a cup of coffee and enjoy some sweets. The program begins at 10 AM.
SUNSHINE REPORT
Get-well or Thinking-of-you cards were sent to Ed Keesler and Donna Stanford. Sympathy Cards were sent to Kathy Fisher on the death of her husband and to Agatha Mucciacciaro to acknowledge the death of her sister.
     If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
January Birthdays
Joan Albertella, Billy J. Bearden, Richard Bergmann, Chris Burr, Katherine Causby William Charest, Alberta Diamondstein, Joan Duy, Rosalind Gantz, Linda Gunther, Mary Hannon, Carol Hein, Marie Johnson, Karen Kovarik, Angelo Laviano, Judith McCann, Jim Moore, Toby Musatow, Olga Patnode, Dick Phillipo, Sandra Plummer, Skip Poole, Alice Quattromani, Richard Stephens, Bill Wemmerus, Carolyn Wright, and Lucille Yery
New Members
No new members joined in December.

Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming happenings and events. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.

NOTES, BITS AND PIECES
DUES, DUES, DUES
You should find an addressed envelope in this mailing. Please use it to send in your 2013 Chapter dues of $7 per person or bring it to the January meeting. Also, if your email address has changed include that.
Because each newsletter must weigh the same, everyone must get the envelope. Those people who receive complimentary copies and the people listed below who have paid their dues for 2013 can just ignore the envelope:
Gerlinde Carmona, Philip Carmona, Sally Denton, Barbara Ehlen, Linda Gunther, Paul Gunther, Lee Anne Hamilton, Thomas Hamilton, John Lacey, Rina Lacey, Clive Louden, Walter Piotrowski, Barbara Rakes, Noah Rakes, Brenda Rugless, Michael Rugless, Linda Sotzing, Ned Sotzing, Bernard Van der Vliet, Dayle Young, and Gerald Young.
NOTICE
The Post Office does not forward bulk mail even if you have your mail forwarded to an alternate address. If you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away. We will forward if you want and restart your Perspectives at the LOW address when you return.
We mail during the first two weeks of the month.
AARP NEEDS TO BE “REGIFTED”
     AARP’s silent auction raised over $1000 in 2012, which was added to the kitty benefiting local beneficiaries including our Food Bank and Fire and Rescue. But we are running out of goodies to auction. So, if you received gifts you are thinking of re-gifting, but haven't decided whom to bless, consider donating them to AARP’s silent auction committee. Other small goodies are welcome as long as they are in good condition. Contact Mary Hudak at 972-8042 or Karen Kovarik or 972-7866.
Assistance for Handicapped Members
     For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! Several members have volunteered to run a shuttle service for those who need it. Contact Larry Ervin at 972-0652 or Dick Bradie at 308-5507 if you need to use this service.
Medical News
by Sandie Frame
     Should you take blood pressure medicine in the morning or at night? Two recent studies suggest that taking medications at night might be more beneficial. An analysis of 21 trials involving a total of nearly 2,000 patients concluded that taking a once-daily dose of medication at bedtime provided better blood pressure control. In the other study patients who took at least one of their medications at night not only had better blood pressure control, but were also about one third as likely to experience a heart attack, stroke or heart failure as those who took all their blood pressure medications in the morning.
     One possible explanation for the findings is that medications taken in the morning will have worn off by the time people awaken the next day, and many people experience blood pressure surges that raise their risk of heart attack or stroke in the first few hours after awakening.
     Ask your doctor if you should take your blood pressure drug at bedtime or, if you are on more than one medication, if you should take at least one at night. Do not change your routine without first consulting with your physician.
     Taken from the Women’s Health Reporter, Volume 13/Number 10, October 2012.

Legislative News
by Toni Quattromani
Happy New Year!
     The following comments are from a summary: “New Taxes in 2013” published on the AARP web page last month.
The following changes appear fairly certain:
* Standard deductions will rise (amounts have not been announced).
* Personal exemptions will increase, reportedly to $3,900.
* If you work, maximum earnings subject to Social Security tax will increase to $113,700.
* Contributions to defined plans (ex. 401K) will climb to $17,500 plus $5,500 to catch-up for those 50-plus.
*Higher threshold on medical deductions (making it harder to qualify).
*Deductions for long-term care insurance premiums will rise. This is a deduction that many people do not know about – but it will save you taxes!
*Health Care Affordability tax increases that I wrote about in September Perspec-tives will take effect.
We will have to wait for the result of congressional decisions and Presidential approval on new tax rates, taxes on capital gains and dividends, and a host of other issues. Just be sure to consult your tax advisors when you start your tax returns this year.
     One more item from the AARP web site about SCAMs:
     If you receive an email or a telephone call advising you to call a number in area codes 284 (British Virgin Islands), 649 (Turks and Caicos), 809 (Dominican Republic), or 876 (Jamaica) – do not follow the instructions. These codes may connect you to international phones that will charge you very high phone rates. Instead, file a complaint by calling 1-888-225-5372.

AARP FREE TAX SERVICE
     The AARP Foundation sponsors a free tax preparation program open to anyone. There are some restrictions: if you own a business and have inventory or expenses over $5,000 we cannot help you or if you own rental property it is beyond our scope.
     We will do taxes February 2 through April12, Fridays 10-1 and Saturdays 9-1 in the lower level of the Clubhouse by appointment only. Call Joan Duy at 972- 0350 to make an appointment. You must have your Social Security card and the card of each dependent. Please have all your papers. Some of the papers that you will need are all 1099s (R, INT, DIV,MISC. G) W2s brokerage statements, Unemployment Compensation, Mortgage Interest and Insurance, Real Estate and Personal Property Taxes. Medical Insurance and Long Term Premiums, Mileage to and from Dr appointments, hospitals, physical therapy. Mileage should be broken down Jan to July and July through Dec and separated for each spouse. Charitable contributions by checks or receipts. Non-cash donations up to $500 with receipts. If you itemized in 2011 then please bring in a copy of your paperwork. This is not the complete list, but gives you an idea of what you need to bring. Don’t forget to bring the copy of the previous year’s tax from especially if you itemized.

    Thanks for your contributions to the Wilderness Food Pantry. The pantry is truly grateful to AARP for your donations. We will collect your donations at the January meeting. Members may also to give a monetary donation if they wish. Make checks out to “Wilderness Food Pantry” and send them to Kathi Martin at 101 Windy Lane.

     This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.

     The Food Bank also needs your used egg cartons as well as plastic grocery bags. Bring your used (card-board only) egg cartons as well as plastic grocery bags to the meeting.

     Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.

     Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.

     Eye Glass Processing: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820.

Highlights of the December 17, 2012 Meeting
by Joan Albertella
* A wonderful Holiday luncheon was held thanks to the support, delicious dishes, and desserts provided by the members.
* Amber Nightingale from the AARP Virginia State Office attended and swore in all the Chapter officers and new director, Sandra McNeilly.
*President Bradie announced the organizations that received the 2012 Chapter donations for their community activities: Lake Youth Foundation, LOW Lions Wilderness Food Pantry, OC Sheriff’s Office, LOW Fire and Rescue, OC Head Start site in Locust Grove Primary School, SAFE House, AARP Foundation, OC Animal Shelter, OC Free Clinic, LOW Fun Bunch, and TRIAD.
* Gil Churchill provided entertaining “age-related” games for the members who received beautiful Poinsettias as prizes.
* The 50/50 was won by Russ Williams, who donated his winnings to Head Start.
* The next chapter meeting will be on Monday, January 21, 2013.

Friday, December 28, 2012

December Newsletter

President’s Letter


It’s hard to believe, but we are almost into a new year. After all we’ve seen this year - the Derecho, Hurricane Sandy, flip-flops in our weather patterns - what can possibly happen in 2013? Well, one thing will be the CarFit program to insure that “Vintage Virginians” are safer on the road in their vehicles. This program will give us a better understanding of the many new-fangled gadgets in our cars; it can be confusing to get them all to work together.

Another Shredder Event is in the offing, probably in the spring. If there is enough need, maybe another Vin Etching effort also.

But before we jump into 2013, let’s have a real big time at the Chapter’s Christmas Pot Luck Luncheon on December 17. It will be, as usual, at the Community Center. Bring your friends and family, each of course with an entrĂ©e or dessert and enjoy the camaraderie of just kibitzing, making new acquaintances, renewing the old, and learning from our peers.

Whether your celebration will be Christmas, Hanukkah, or Kwanza, let’s all rejoice in the beauty of the season and look forward to a Happy New Year.

But speaking of holidays, my brother, even when he was younger, was always a ditz. One year he wanted to buy his grandma a box of handkerchiefs for Christmas. He didn’t do it because he said he didn’t know her nose size.
Dick Bradie, President

AARP Celebrates Christmas
by Charlotte Baker, Publicity

AARP members and friends will gather for our traditional potluck Christmas luncheon at 11:30 PM on December 17 at the Community Center. Members are asked to bring a main dish, a vegetable dish, or dessert to serve approximately eight people. Food should be delivered no later than 11:15 AM so everything can be in place when we will start the luncheon. The tables will be set up ahead of time. Eating utensils and napkins will be furnished.

In addition to celebrating the season, we will welcome Amber Nightingale, an AARP state officer, to preside over the installation of 2013 officers. The new slate of officers for AARP Chapter 5239 for 2012, recommended by the Board of Directors and approved at the November 19 AARP meeting, will be installed: President Dick Bradie, Vice President Tony Aris, Secretary Joan Albertella, Treasurer Joe McEuen, Directors Dwight Mottet, Dick Durphy, Lucille Churchill, Sandy McNeilly, and Bob Johnson.

Our 2012 charitable donations will be awarded to the recipients selected by the AARP Board members at their November meeting.

SUNSHINE REPORT
Get-well or Thinking-of-you cards were sent to Marie Barrett, Bonnie Boelke and Ralph Scheuermann, and Jody Zogran; a Sympathy Card was sent to Barbara Rueckert to acknowledge the death of her sister.

If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.

December Birthdays (Sagittarius and Capricorn)
Dick Berra, Betty Collins, Donna Crawley, Nola Davidson, Ray Dickinson, Marion Doherty, Judy Fahy, Nancy Grogan, Paul Gunther, Robert Haring, Jackie Hill, Ruth Hood, Marion Jacobeen, Joan King, David Kovarik, Hank Lewis, Judy Minzes, Pat Phillipo, James Protiva, Florence Ramey,
Ed Rowan, Gail Sauro, Kathleen Stephens, Joseph Wascalus, and Elaine Witcher

New Members
Welcome to new members Ned and Linda Sotzing who joined the chapter in November.
TRIPS AND TOURS
Three extended trips will be offered for the year 2013:
*May/June (exact dates TBA) to St. Michaels and Maryland’s Eastern Shore, including a river cruise and visits with buffalo and alpaca;
*October 7-9, Ride the Rails of West Virginia (2 train trips during peak “leaf season” and 2 nights at the Canaan Valley Resort) now taking reservations;
*For the Christmas season (exact dates TBA) a 2-night visit at the five-star Greenbrier Resort Hotel, old world elegance with afternoon tea and concert and a Christmas musical.
Info: Roxanne Kessler at 972-8364.

NOTES, BITS AND PIECES
AARP to Match Hurricane Contributions
President Bradie reported that we collected $1200 from the donation box for the victims of Sandy at the Chicken BBQ and at the November meeting to send to the AARP Foundation. The AARP Foundation has pledged to match the donated funds.

Assistance for Handicapped Members
For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! Several members have volunteered to run a shuttle service for those who need it. Contact Larry Ervin at 972-0652 or Dick Bradie at 308-5507 if you need to use this service.

Volunteers Needed
The coffee cliff is coming!

We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete.

We still have not had any couples volunteer to take on the responsibility of starting the coffee at our monthly meetings and other gatherings starting January 1, 2013.

Getting volunteers for refreshments is not usually a problem. If no one steps up to help with the coffee, a big part of our Chapter popularity will go down the tubes, We all enjoy the goodies, drinks, and yakking with our buds.

Folks, step up to help our Chapter, which has been awarded “2012 Chapter of the Year” by the state AARP. Thanks from your president.

Medical News
by Sandie Frame
Reusable grocery totes are good for the environment, but keep them clean to prevent bacterial contamination. The Academy of Nutrition and Dietetics warns that they may harbor harmful bacteria that can cause food poisoning if, for instance, juices leak from raw meat, the bacteria can linger and multiply and then contaminate other foods. That’s good reason to wrap your meat, fish, and poultry in plastic bags before placing them in the totes. Of course that defeats the purpose of using the totes over the plastic bags provided by the store. Better yet, separate totes, using one for raw meats and a different one for ready-to-eat foods, such as greens and bread, marking them clearly so they don’t get mixed up. Wash your bags in hot soupy water (either by hand or in the washing machine), let them dry completely and store them in a clean, dry place.
Have a wonderful and safe Holiday Season.
Information found in the University of California, Berkeley Wellness Letter, Volume 29 - Issue 1 – October 2012

Legislative News
by Toni Quattromani
The election will be history by the time you read this – I hope everyone voted. Now we all wait to see what happens at the end of the year when the Bush tax cuts and the reduced payroll taxes expire. New provisions of the Affordable Care Act will take place, and we wait to learn how they may affect each of us.

With these actions and the possible effects of sequestration on our already fragile economy some of us are anxious. There will be new legislation, locally and at the state and federal levels, that will affect all of us. I will do my best to get news to you as fast as I can. I certainly hope that the Congress and the administration can get over their differences and act for the best of the country.

In the meantime if you have a question on any local, state, or federal action, or even if you hear a rumor or read something on the internet that is of concern, please send me an email. I will try to get a reply to you in a reasonable time. If your question might be of interest to the entire community, I will write a note in this column. I wish you all a happy holiday season.

Thanks for your contributions to the Wilderness Food Pantry. The pantry is truly grateful to AARP for your donations. There will be no collection at the December luncheon, but members are encouraged to send a monetary donation if they wish. Make checks out to “Wilderness Food Pantry” and send them to Kathi Martin at 101 Windy Lane. I’ll see that they get to the pantry.

Bring your used (cardboard only) egg cartons as well as plastic grocery bags to the meeting. Any and all items will be appreciated.

Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.

Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.

Eye Glass Processing: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820.

Highlights of the November 19, 2012, Meeting
by Joan Albertella
* President Bradie reminded members that a donation box for the victims of Sandy is available. He stated that $795 was collected at the Chicken Barbecue site. We sent $1200 to the AARP Foundation. This was mostly Chapter money with others mixed in.
* President Bradie recognized Roxanne Kessler, Pierre Payette, and Kathi Martin for their service as event and trip coordinators.
* Gil Churchill stated $2462 was earned at the Chicken Barbecue. He thanked all the section leaders.
* Carla Wascalus presented the 2013 slate of new officers and directors. Sandy McNeilly was nominated to replace Roxanne Kessler. Slate was approved by the members. Installation will be held at the Chapter Christmas luncheon.
* Carla Wascalus stated that volunteer facilitators are needed for the Tax-Aid Program. Facilitators review clients’ paperwork to ensure it is correct before they move on to the tax preparer. Contact Carla if you can help. The sessions are Friday and Saturday, 9 AM to 2 PM. (February-April).
* Kathi Martin stated she has reserved the facility for the West Virginia Train Ride. Interest lists for future trips were provided for members to sign up on: Pittsburg, PA; Cape May, NJ; St Michaels, MD; Bethlehem, PA; Greenbrier Christmas, WV; Renfro Valley, KY; and Ride the Rails, WV.
* Skip Poole provided information on a September 2013 cruise (7 nights) from New York to Bermuda. It is a fundraiser for the Chapter.
* Refreshments – new committee members are still needed, starting January 2013. Please contact Dick Bradie if you can help in any capacity.
* The 50/50 was won by Boyd Bowers.
* The next chapter meeting will be Monday, December 17, 2012. It is the Chapter Christmas luncheon and will be held at the Community Center.

Treasurer’s Report for November 2012
Check book balance as of November 30 is $4,853.20.

THE 2013 DUES WILL BE DUE IN JANUARY. IN THE JANUARY PERSPECTIVES YOU WILL RECEIVE AN ENVELOPE TO MAIL YOUR CHECK TO THE CHAPTER. WE WILL NOT COLLECT AT THE DECEMBER. MEETING, BUT WILL COLLECT AT THE JANUARY MEETING.DUES ARE $7 EACH MEMBER.

Wednesday, November 21, 2012

November Newsletter

President’s Letter
     Well, by the time you read this several major, minor, and scary events will have taken place. Hopefully, Hurricane Sandy will be gone, and hopefully with little or no damage in her wake. The kids will have celebrated Halloween on the Clubhouse Point and gotten their fill of goodies. The political ads that have taken over the media will be gone and voting for various individuals and issues will be settled. We will all be stuffed with BBQ chicken and sides. The next big joyous event will be Thanksgiving, a time to rejoice with family and friends and be thankful for the wonderful community and country in which we live.
     Our Program Committee came up with another winner with the October speaker, Doctor Samuel Umesegha, who educated us on Geriatric issues and how to recognize and handle these senior conditions when we see them within ourselves and around us.
     As we head toward a new year, let us all rejoice in the holiday season, whether it be Christmas, Hanukah, Kwanza, or just enjoying the happy and congenial atmosphere.
     Speaking of old things, preserving what we have and trying to get back what we don’t have, there’s my brother.
     He went to his Doc last week and said “Doc, you’ve got to give me something to make me young again. I’ve got a date with a beautiful girl tonight.”
     His Doc said,“Hold on, you’re over 80, there’s not a lot I can do for you.” My brother replied, “But Doc, my friend Tony is older than me and he says he makes love 3 times a week.” “Ok,” says the Doc, “so you say it too.”
Dick Bradie, President

Preservation Activist to Address AARP
by Tina Aris, Program Chair, AARP Chapter 5239
     Robert Lee Hodge, filmmaker, writer, and activist will be the featured speaker at the November 19 meeting. He will discuss preservation challenges at the local battlefields: Spotsylvania, the Wilderness, Chancellors-ville, Fredericksburg, and Salem Church. After earning a BFA from Kent State with a minor in history, he interned with the Civil War Sites Advisory Commission. He has also produced many documentaries. His remarks will make good use of 21 years of experience in learning and understanding the challenges and economics of battlefield protection.
     Come to the Great Hall in the Clubhouse at 9:30 AM on November 19 for coffee, sweets, and an opportunity to chat with old and new friends. The program begins at 10 AM.

SUNSHINE REPORT
   Get-well cards were sent to Pat Berry, Kathleen Brady, and Mary Hoffman; a Thinking-of-you card was sent to the Rossler's; and a sympathy card was sent to Henry Bassford to acknowledge the death of his Mother.
     If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.
November Birthdays
(Scorpio and Sagittarius)
Charlotte Banas, Ellie Baughman, Dick Bradie, Laurel Buongiovanni, Marilyn Buttimer, Joe Davidson, Carolyn Dionne, William Grogan, Mary Hudak, Don Larsen, Jan Lemieux, Helen Markart, Richard Martin, Mary Nolan, Brenda Rugless, Joe Sauro, Ken Tilliman, Ann Walker, Carla Wascalus, and Karen Woods

New Members
Welcome to Sally Denton, a new member who joined the chapter in October:

Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.

TRIPS AND TOURS
Dec. 5, Ticket holders for The Producers, will be leaving from the lower level of the Clubhouse at 11:30 AM; and will return at approx. 5 PM. Names are being taken for a waiting list. Info: Pierre at 972-0519.
      Do you have any interest in trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV? Info: Roxanne Kessler at 972-8364.

NOTES, BITS AND PIECES
Nominating Committee
     The slate of officers and directors for the November election are:
President-Dick Bradie; Vice-President-Tony Aris; Secretary Joan Albertella; and Treasurer Joe McEuen,
Directors: Lucille Churchill, Dick Durphy, Bob Johnson, Dwight Mottet, Past President Dick Martin, and Sandra McNeilly replacing Roxanne Kessler.

NOTICE
     The Post Office does not forward bulk mail even if you have your mail forwarded to an alternate address. If you want to receive your copy of Perspectives at that address, send your new/temporary address to AARP5239@gmail.com or call Carla 972-3436. Give the months you will be away and we will restart your Perspectives at the LOW address.We mail during the first two weeks of the month.
Volunteers Needed
     We need your help. Our chapter cannot operate efficiently without member volunteers. The more volunteers there are for a job, the easier that job is to complete.
     * A call is out for a couple or two to take on the responsibilities of refreshments for our monthly meetings and other gatherings starting January 1, 2013. Our monthly meetings are an excellent diversion for folks who either can’t get out much due to their busy schedules or who just enjoy the camaraderie of standing around nibbling goodies, drinking coffee/tea, and chatting with friends and neighbors. Lucy and Gil Churchill and Alice Grgas have been instrumental in sweetening our palates and making some of the best coffee (regular and decaf) for us to savor while kibitzing. The current Refreshment Committee members mentioned above have done yeoman’s work for more than three years. It’s time for them to relax, do other things for the Chapter, and take pride in their efforts.
     We need volunteers to take this commitment on, albeit for only one year if desired, or more if enjoyed like the current volunteers. It’s not hard killer work; lots of other members help in that they bring in the goodies and assist in setting up tables. Please don’t make me be the president who couldn’t get a cookie/brownie/muffin on my watch.
     Speaking of cookies, my brother is not a savvy baker. He recently made a batch of chocolate chip cookies - it took him three days because he had to crack the shells of 100 M&Ms.
     Call Lucy/Gil Churchill and/or Alice Grgas for all the details.
     * Volunteers are desperately needed for the TRIAD program. Elaine Anderson in Orange and Dick and Kathleen Bradie in Locust Grove have resigned from the program after long service. Without new blood the program will disappear. Please consider volunteering for part of the duties so that the program can continue. Volunteer where you can. Contact the Bradies at 308-5507 or aceboggs16@yahoo.com
      Folks, step up to help our Chapter, which has been awarded “2012 Chapter of the Year” by the state AARP. Thanks from your president.

Medical News
by Sandie Frame
     To prevent injuries when raking leaves: Pick up debris before starting; use a rake suitable for your height; vary your motions and switch sides frequently, but avoid twisting when you toss the leaves; bend at the knees, not at the waist; don’t overfill bags; wear gloves and nonskid shoes; rake often so leaves do not pile up. Drink plenty of fluids when working outdoors in cold weather. It’s easy to become dehydrated in cold weather because of the water you lose from breathing, sweating, and increased urine production. In addition the cold actually impairs the thirst mechanism, so people tend to drink less.
     How do you know if you should see a doctor about backaches that occur when doing yard work? Most pain related to strained muscles clears up by itself after a short time. If your back pain lingers for more than a couple of days and/or if it is accom-panied by certain other symptoms you should see your doctor. Back pain can also be a symptom of other health problems, including disk problems, urinary tract infection, kidney stones, hernias and even cancer. Pain following a hard fall or blow to the back should be evaluated. The same is true if pain is accompanied by fever or changes in your bowel or bladder habits. If your back feels worse when you lie down, or is severe enough to wake you at night, or runs down the back of your legs to your knees, see you doctor. Tell your doctor how it started, what helps relieve the pain (pain drugs, lying down, etc.), what makes it worse, and describe what if feels like (sharp, shooting, dull ache).
     Compiled from articles found in the University of California Wellness Letter November and December 2010 issues and from the Women’s Health Reporter, April 2012.

Legislative News
by Toni Quattromani
     The election will be history by the time you read this – I hope everyone voted. No matter which party is in control, the country still faces a “Fiscal Cliff” and “Sequestration.” What do these terms mean?
     Fiscal Cliff ~ This term refers to a slowdown in the economy if certain laws are allowed to be enacted and other laws expire. For example:
    * For employed people who get a W-2 statement, after tax income will decrease as the payroll tax (that each employee pays) increases back to 6.2%. The payroll tax had been decreased for 2011 and 2012.
     * Expiration of the Bush-era tax cuts. Taxpayers at most levels of income will pay a higher rate.
     Sequestration ~ Congress passed a set of rules that will force automatic cuts across ALL parts of the federal expenditures. ALL budgets, from the Defense Department to school lunch programs will be automatically cut 7% - 10%. Most of the news these days is about the Defense budget, but keep in mind that ALL federal budgets will be involved.
I wish you all a Happy Thanksgiving!

     Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.

     Bring your used (cardboard only) egg cartons as well as plastic grocery bags to the meeting. Any and all items will be appreciated.
     Betty Hughes needs the following items for the OC Animal Shelter: towels, blankets, canned cat and dog food and kitty litter. She is also seeking knitting yarn for a volunteer who is making cat beds.
     Marie Barrett will now be collecting the Betty Crocker labels & the box top coupons for education. A special thank you goes to all those who save these items for charity.
     Eye Glass Processing: Betty Hughes is looking for more volunteers to help on the 4th Wednesday of the month 9 AM to Noon. The work is not hard and the company is excellent. Even if you can’t come every month, you can still help; come when you can. If interested please call Betty at 972-3820.

Highlights of the October 15, 2012 Meeting
by Joan Albertella
     * President Bradie announced that our chapter was selected as the “Chapter of the Year” in Virginia. This was the third time the Chapter received this award.
     * President Bradie recognized Paul Tobin for his many years of service as 50/50 ticket leader; Joe and Nola Davidson for the work they did in setting up AV equipment for the chapter meetings; and Carolyn Durphy for her role as Chapter Sunshine Lady.
     * Dwight Mottet showed the new Chapter Presidents’ Plaque which will be hung in the Clubhouse. He also reminded everyone to please sell or buy the chicken dinner tickets. All profits go to very worthy organizations.
     * Carla Wascalus stated that the election of new officers is coming up. Sandy McNeilly has been nominated to replace Roxanne Kessler. Additional nominations may still be sent to the nominating committee. Carla stated that volunteers are needed for the Tax-Aid Program and the Protective Money Management Program.
     * Pierre Payette stated there are a few seats left for the bus trip to see The Producers matinee on December 5. Cost is $65. Interest lists for future trips were provided for members to sign up on: Pittsburg, PA; Cape May, NJ; St Michaels, MD; Bethlehem, PA; Greenbrier Christmas, WV; Renfro Valley, KY; and Ride the Rails, WV.
     * Woods Cares is still in need of volunteers. Contact Marion Jacobeen at 972-4085 if you can help.
     * TRIAD – a substitute for Nell Meador is needed for when she is not available to do the TRIAD table at the chapter meetings. Contact Dick Bradie if you can help.
     * Refreshments – new committee members will be needed, starting January 2013. Please contact Dick Bradie if you can help.
     * AARP Driving Course starts in November. There is no charge for veterans.
     * The 50/50 was won by Vi Liberti.
AARP to Match Contributions for Hurricane Relief
     The AARP Foundation has set up a relief fund for the victims of Superstorm Sandy, which will match donations dollar for dollar up to $500,000. Our local chapter began collecting donations at the Chicken BBQ dinner, and will again have a donation jar at the November meeting. Please give whatever you can. You may also send a check made out to the AARP Foundation and it will be forwarded with a chapter check. Mail to AARP 5239, PO Box 945, Locust Grove, VA 22508

      Collecting for Hurricane Sandy Victums,at the Chicken BBQ. We will also have donation box and next AARP meeting
     We had another successful Election Day BBQ. We sold 650 chickens, but 50 of you forgot to pick them up. The leftover chickens were given to the people at Germanna Heights. These people really appreciate our chickens as they are on a very low fixed income.

Assistance for Handicapped Members
     For those members who wish to go to chapter meetings but cannot get a parking place in the handicapped area, help is here! Several members have volunteered to run a shuttle service for those who need it. Contact Larry Ervin at 972-0652 or Dick Bradie at 308-5507 if you need to use this service.
Treasurer’s Report for October 2012:   Check book balance as of October 31 is $14,599.94.

Thursday, October 25, 2012

October 2012 Newsletter

President’s Letter
     Well, we are just a hoot and a holler away from some real exciting fine times. We have Halloween next month (Boo!), Election Day (BBQ), Veterans Day (solemn remembrance) and Thanksgiving (gobble, gobble) all in November. Then of course it’s time for Christmas, Hannukah, and Kwanza. We’ll be celebrat-ing and rejoicing with family and friends. LOW is starting to look different with the change of colors. Let’s hope that the only colors we see are bright fall colors, no white covering the ground.
     Our Food Drive led by Kathi Martin was a huge success and our Days of Service captained by Bob Johnson accomplished its goals by serving LOW and other Community organizations. Speaking of Bob, he was the recipient of the Warren J. Lodge Award for Service excellence for LOW and Orange County. It is always a pleasure to see Chapter 5239 members recognized for their efforts and achievements.
     In signing off, let me remind everyone to vote for the Candidates of your choice on November 6. After voting come down to the Lower Level of the Club House and pick up your Chicken BBQ, beans, cole- slaw and brownie.
     Luckily, my brother is not supplying the chickens. Recently he decided to start a chicken farm by buying 100 chickens. A month later he returned to the dealer to buy 100 more because all his chickens had died. A month after that he was back for 100 more. “I think I know where I’m going wrong,” he said, “I think I’m planting them too deep.”
Dick Bradie, President

Geriatrics Specialist to Address AARP
by Tina Aris, Program Chair, AARP Chapter 5239
     Geriatrics specialist and internist Dr. Samuel Umesegha will be the featured speaker at our October meeting at the Clubhouse. He will discuss commonly encountered geriatric symptoms and quality of life issues. Board-certified in both geria-trics and internal medicine, Dr. Umesegha has been a member of our region's medical community since 2010. He sees patients at the Senior Care Geriatric Medical Center in Fredericksburg, provid-ing services for cognitive skills and diagnostic testing, diagnosis and treatment of illness, manage-ment of chronic conditions, and comprehensive care for complex geriatric syndromes. Dr. Umesegha has recently been appointed as Medical Director for Heritage Hall Nursing & Rehabilitation in King George, Virginia.
    Come to the Great Hall in the Clubhouse at 9:30 AM on October 15 for coffee, sweets, and an opportunity to chat with old and new friends.

SUNSHINE REPORT
     Get-well cards were sent to Bonnie Boelke, Larry Pederson and Maynard Matthies; and a Thinking-of-You card went to Roxanne Kessler. A sympathy card was sent to Ruth Lenwell to acknowledge the death of her sister.
     If you know of a member who needs cheering up, contact Carolyn Durphy at 972-3306.

October Birthdays
(Libra and and Scorpio)
Charlotte Banas, Ellie Baughman, Dick Bradie, Laurel Buongiovanni, Marilyn Buttimer, Joe Davidson, Carolyn Dionne, William Grogan, Mary Hudak, Don Larsen, Jan Lemieux, Helen Markart, Richard Martin, Mary Nolan, Brenda Rugless, Joe Sauro, Ken Tilliman, Ann Walker,
Carla Wascalus, and Karen Woods

New Members
Welcome to our new members who joined the chapter in September: Bernard Van der Vliet, Gerald and Dayle Young, Paul and Linda Gunther

Report Email Address Changes
AARP Chapter 5239 uses emails to alert members to upcoming events and happen- ings. To avoid being “out of touch,” please pass along your new email address whenever you change it. Send an email to: aarp5239@gmail.com with a note giving your name and that it is a new address.

TRIPS AND TOURS
     Dec. 5, The Producers, at 2 PM in Richmond at the Sara Belle and Neil November Theatre (formerly the Empire) at Virginia Rep Center. $65/person Includes ticket, bus and driver’s gratuity. This record-breaking winner of 12 Tony Awards, was written by Mel Brooks and Thomas Meehan, with music and lyrics by Mel Brooks. Bus leaves LOW at 11:30 AM.
Make checks out to AARP 5239 and mail to Pierre Payette, 114 Parliament St. Info: 972-0519.
     Do you have any interest in trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV? Info: Roxanne Kessler at 972-8364.

NOTES, BITS AND PIECES

AARP Day of Service
by Bob Johnson, Volunteer Coordinator
     We moved the local day of service from May to September this year to try to match the national organizations schedule. It did not work too well. Eleven members did serve at Greenfields Assisted Living (playing music and visiting with residents), SAFE House in Culpeper (painting windows), TRIAD (building information kits), and Wilderness Food Pantry (assisting with donated food). Several organizations we normally work with had scheduling problems so we actually cancelled several projects at the last minute. We will reconsider next year and probably schedule the day of service in May 2013.
     Remember our service to these local organizations is not just on the designated days. The nursing homes, animal shelter, TRIAD, Orange County Historical Society, and other organizations need help every week of the year. If you are interested, call them up and ask how you can help. Don’t forget Woods Cares and our other committees. Thanks for your service all year.

Plans for Election Day Barbeque Continue
by Charlotte Baker, Publicity
     Tickets are now available for AARP’s annual Election Day barbeque on November 6. The barbeque is our annual fundraiser, supporting the Chapter’s local charities and community service projects. If you haven’t already volunteered to help with the BBQ, see the sign-up sheets at the November meeting.
     The delicious BBQ will be served from 11 AM to 6 PM in the lower level of the Clubhouse. Dinners are also available as carry-out meals. Again this year, the ticket price will be $9/meal, which includes ½ chicken enrobed in “secret sauce,” coleslaw, baked beans, and a homemade brownie. Lemonade and water will be available for eat-in diners. If you need extra tickets contact Carla Wascalus at 972-3436, Bill Lanier at 972-3219, or Jim Moore at 972-9355.
     From Carla: To avoid getting a phone call during the last week of October, please send in your money or turn it in at the October meeting. If you cannot sell all your tickets please return them by mail in the envelope that was provided, bring to the meeting, or give to one of the people whose name is in the letter. A big thank you to those of you that have turned in your money or tickets.

Volunteers Needed
     We need your help. Our chapter cannot operate efficiently without member volun-teers. The more volunteers there are for a job, the easier that job is to complete.
     Volunteers are desperately needed for the TRIAD program. Elaine Anderson in Orange and Dick and Kathleen Bradie in Locust Grove have resigned from the program after long service. Without new blood the program will disappear. Please consider volunteering for part of the duties so that the program can continue. Volunteer where you can.
Contact the Bradies at 308-5507 or aceboggs16@yahoo.com

Food Drive Successful
by Kathi Martin and Pat Berry, Co-Chairs
     Once again, AARP 5239 came through with flying colors, as the Food Drive for Wilderness Food Pantry was a huge success.
     A total of 1250 pounds of food and $700 was collected on September 15, and taken to the Pantry.
Our deepest thanks go to Judy and Jerry Schrage, Dick Martin, Alan Berry, Carolyn Durphy, Grace and Joe McEuen, Lucy and Gil Churchill and Sandy Wemmerus for their help in collecting, loading, unloading and storing LOTS of canned and dry goods to help people in our community and county. Great job, gang!

Medical News
by Sandie Frame
     Flu season is soon to be with us. If you have not had your annual flu shot, this is the time to get one. Call your family doctor, stop by your local drug store or the Health Department to ask about getting your immunization. Flu shots are covered by Medicare and almost all other insurances. It is not too early to get your flu shot now.
     Did you know that the number of Americans with Type 2 diabetes will double or triple by 2050 if current trends continue according to projections from the CDC? While today 1 in 10 American adults has diabetes, by 2050 this may rise to 1 in 3. The sharp rise is due to the aging population, increases in minority groups that are at higher risk for diabetes and continuing weight gain.
     While we cannot do much about the first two items we can do something about the weight gain. Smaller portions for meals at home, dividing your dinners into two portions (at least) when eating at restaurants, fewer high calorie fast food stops, and daily exercise are some ways to slow or stop unwanted pounds. While we will not be around in 2050 we need to encourage our families to be mindful of these statistics from CDC.
     Statistics on these numbers came from the CDC and were found in articles published in various newspapers and magazines.

Legislative News
Senior Citizens Handbook
by Toni Quattromani
     The Senior Citizens Handbook is a resource for seniors, their families, and their caregivers to provide an overview of and contact information for opportunities and choices facing senior citizens today, with a summary of how specific laws affect Virginia's elder citizens and practical advice on issues such as Medicaid, Alzheimer’s Disease, landlord-tenant relations, and much more. There is also an extensive list of community-service organizations that detail the various services available to senior citizens.
     The Virginia State Bar publishes the Handbook. The current edition is dated March 2009, so some of the information may be a little out of date. The Bar does not have a planned date for a new edition at this time. Nevertheless the handbook contains a wealth of information.
     You may view and download a PDF version of the Handbook at www.vsb.org - Click on Publications. You may also order a paper copy for $4.00 by calling the Virginia State Bar at 804-775-0582. The website also has a wealth of information that may help you in your daily activities.
     Thanks for your contributions to the Wilderness Food Pantry! The Pantry is truly grateful to AARP for your donations. We will be collecting grocery items for the Food Pantry at the AARP next meeting. This month the Pantry needs cereals and sides (Hamburger Helper, pasta or potato side packets, etc.) Canned meats and sides are also a great choice. PLEASE no personal items.

Highlights of the September 17, 2012, Meeting
by Joan Albertella, Secretary
* President Dick Bradie recognized Lucille and Gil Churchill and Alice Grgas for the marvelous job they do in setting up the refreshments for all the Chapter meetings and for special events such as the Chapter picnic and Christmas luncheon.
* Roxanne Kessler announced several tentative trips and will put out interest sheets at the next meeting for trips to: Pittsburg, PA; Cape May, NJ; St. Michaels, MD; Bethlehem, PA; and Christmas at the Greenbrier, WV.
* Contact Pierre Payette if you are interested in seeing “The Producers” in Richmond on December 5 at 2:00 p.m. Cost is $65 per person and includes bus and ticket.
* Woods Cares is in need of volunteers. Contact Marion Jacobeen at 972-4085 if you can help.
* Car Fit has been cancelled and is rescheduled for April, 2013.
* Reminder: Purchase tickets for the Chicken Dinner Election Day Barbecue. Tickets not sold should be returned as soon as possible.
* The Food Drive, held on September 15, was a great success, providing food to stock the Food Pantry shelves.
* The New York Picnic raised $1000 which was donated to Child Help.
* The 50/50 was won by Lucille Churchill.
* The next chapter meeting will be Monday, October 15, 2012.

AARP FOUNDTION NEEDS VOLUNTEERS:      The Protective Money Management Program that is run by Doug Schiffman in Culpeper needs some more volunteers. In brief, the Protective Money Management Program (PMMP) recruits, screens, trains, and monitors volunteers who take over and manage the finances of low-income seniors and persons with a disability. PMMP is an all-volunteer program, and is sponsored by Rappahannock Rapidan Social Services and the AARP. Volunteers pay the client's bills, provide spending money, create and manage a budget, and visit with their client once or twice per month.
     Volunteers are provided with a copy of Quicken software, and are set up with online banking and online bill-paying.
www.rrcsb.org is the best place to find information about the program. (click on the link to the Protective Money Management Program)
     Please contact Doug Schiffman, Coordinator, Protective Money Management Program at 301-370-4210 for more information. He will also give any volunteers a one hour orientation about the program.

VOLUNTEERS are also needed to do Income Taxes for the AARP TAX AIDE program February to mid-April. Training will be provided. All taxes are done on a computer that is provided. Taxes that are prepared at LOW are done Friday’s from 10:00-2:00 and Saturday’s 9:00-2:00. It is a rewarding service, the people you work with and the clients you help are all great. Your schedule is flexible. You can contact Lew Sherman at 540.972.5339, cell number is 540.226.9971 or lewsherman@comcast.net for more information.

Treasurer's Report for September: Checkbook balance as of September 25 is $11,198.81.